Iteokbokki Rice Cake

K Town

9.96

% from protein

86.83

% from carbs

86.83

% from fat
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Nutrition Facts

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Serving size
In 28.6 g(29g)
Amount per serving
Calories
80
% Daily value*
Total Fat 0.3 g
0.4%
Saturated 0.1 g
0.7%
Sodium, Na 66.6 mg
2.9%
Total Carbohydrates 17.4 g
6.3%
Fiber 0.9 g
3.1%
Sugars 0.6 g
1.1%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 11.1 mg
Iron 0.6 mg

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Iteokbokki Rice Cake Nutrients FAQs

Nutrients

What is the calorie content of Iteokbokki Rice Cake?

A typical serving 3.5 oz (100 grams) of Iteokbokki Rice Cake contains approximately 280 calories.

You can check the exact calorie content by logging Iteokbokki Rice Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Iteokbokki Rice Cake have?

The amount of fat in Iteokbokki Rice Cake depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Iteokbokki Rice Cake contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Iteokbokki Rice Cake have?

The protein content in Iteokbokki Rice Cake depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Iteokbokki Rice Cake contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Iteokbokki Rice Cake, Download Nutribit app for healthier you!

How much sugar does a Iteokbokki Rice Cake have?

On average, 3.5 oz (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Iteokbokki Rice Cake.

How Much carbohydrates (carbs) is in Iteokbokki Rice Cake?

The amount of carbohydrates (carbs) in Iteokbokki Rice Cake depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Iteokbokki Rice Cake.

How Much Fiber is in Iteokbokki Rice Cake?

Iteokbokki Rice Cake contains approximately 3 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Iteokbokki Rice Cake for healthier you!

What vitamins and minerals are in a Iteokbokki Rice Cake?

Iteokbokki Rice Cake contains following minerals:

  • Iteokbokki Rice Cake has 39mg of Calcium.
  • Iteokbokki Rice Cake has 233mg of Sodium, Na.
  • Iteokbokki Rice Cake has 1.98mg of Iron.

General

Does Iteokbokki Rice Cake contain caffeine?

Iteokbokki Rice Cake does not contain any caffeine.

Does Iteokbokki Rice Cake contain alcohol?

Iteokbokki Rice Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Iteokbokki Rice Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Iteokbokki Rice Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Iteokbokki Rice Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Iteokbokki Rice Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Iteokbokki Rice Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Iteokbokki Rice Cake for free?

Yes! Since Iteokbokki Rice Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Iteokbokki Rice Cake with water tracking feature?

Nutribit automatically calculates the water content of Iteokbokki Rice Cake and adds it to your daily hydration log. Simply log Iteokbokki Rice Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Iteokbokki Rice Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Iteokbokki Rice Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Iteokbokki Rice Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Iteokbokki Rice Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Iteokbokki Rice Cake

Total Carbohydrates in Iteokbokki Rice Cake provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Iteokbokki Rice Cake are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Iteokbokki Rice Cake supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Iteokbokki Rice Cake aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Iteokbokki Rice Cake helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Iteokbokki Rice Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Iteokbokki Rice Cake helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Iteokbokki Rice Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Iteokbokki Rice Cake aids weight management by helping you feel full longer.

Fiber-rich carbs from Iteokbokki Rice Cake help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Iteokbokki Rice Cake enhances brain function and helps improve memory and focus.

Glucose from Iteokbokki Rice Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Iteokbokki Rice Cake boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Iteokbokki Rice Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Iteokbokki Rice Cake promotes gut health by feeding beneficial gut bacteria.

Fiber in Iteokbokki Rice Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Iteokbokki Rice Cake improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Iteokbokki Rice Cake support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Iteokbokki Rice Cake helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Iteokbokki Rice Cake, help regulate blood pressure and reduce hypertension risk.

How to burn 280 calories?

The amount of exercise required to burn off 3.5 oz Iteokbokki Rice Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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