Flattened Rice, Poha Thick

A typical serving 50 g (50 grams) of Flattened Rice, Poha Thick contains approximately 101 calories.

You can check the exact calorie content by logging Flattened Rice, Poha Thick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Flattened Rice, Poha Thick depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Flattened Rice, Poha Thick contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Flattened Rice, Poha Thick depends on the ingredients exists in it. On average, 50 g (50 grams) of Flattened Rice, Poha Thick contains approximately 3 grams of protein.

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On average, 50 g (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flattened Rice, Poha Thick.

The amount of carbohydrates (carbs) in Flattened Rice, Poha Thick depends on its serving size and preparation. On average, 50 g (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flattened Rice, Poha Thick.

Flattened Rice, Poha Thick contains approximately 2 grams of fiber in 50 g (50 grams).

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Flattened Rice, Poha Thick contains following minerals:

• Flattened Rice, Poha Thick has 59mg of Sodium, Na.
• Flattened Rice, Poha Thick has 1.44mg of Iron.

Flattened Rice, Poha Thick does not contain any caffeine.

Flattened Rice, Poha Thick does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flattened Rice, Poha Thick and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Flattened Rice, Poha Thick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flattened Rice, Poha Thick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Flattened Rice, Poha Thick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Flattened Rice, Poha Thick and adds it to your daily hydration log. Simply log Flattened Rice, Poha Thick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Flattened Rice, Poha Thick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Flattened Rice, Poha Thick data can be accessed offline in the Nutribit app anytime anywhere!