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Swad in Town
101
kcal Energy
79.2%
% from carbs
11.9%
% from protein
8.9%
% from fats
In 50 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 50 g
101
kcal
Serving Size: 50 cup
146
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 25 g
104
kcal
Serving Size: 217 glass
210
kcal
Serving Size: 25 serving
104
kcal
Serving Size: 100 g
321
kcal
Serving Size: 50 tbsp
170
kcal
Serving Size: 30 cup
180
kcal
Serving Size: 45 cup
180
kcal
Serving Size: 250 Bowl
180
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 30 Small Bowl
150
kcal
Serving Size: 130 g
351
kcal
Serving Size: 55 cup
196
kcal
Serving Size: 250 plate
280
kcal
Serving Size: 100 cup
107
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 100 cup
229
kcal
Serving Size: 800 servings
400
kcal
Serving Size: 150 bowl
300
kcal
Serving Size: 56 cup dry
200
kcal
A typical serving 50 g of Flattened Rice, Poha Thick (50 grams) contains approximately 101 calories. You can check the exact calorie content by logging Flattened Rice, Poha Thick in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Flattened Rice, Poha Thick depends on the ingredients and preparation method. On average, one serving 50 g (50 grams) of Flattened Rice, Poha Thick contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Flattened Rice, Poha Thick depends on the ingredients exists in it. On average, 50 g of Flattened Rice, Poha Thick (about 50 grams) contains approximately 3 grams of protein.
The protein content in Flattened Rice, Poha Thick depends on the ingredients exists in it. On average, 50 g of Flattened Rice, Poha Thick (about 50 grams) contains approximately 3 grams of protein.
On average, 50 g (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 g (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 50 g (about 50 grams) contains about 20 grams of carbohydrates.
Flattened Rice, Poha Thick contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flattened Rice, Poha Thick contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flattened Rice, Poha Thick contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flattened Rice, Poha Thick contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flattened Rice, Poha Thick contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flattened Rice, Poha Thick contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Flattened Rice, Poha Thick contains approximately 2 grams of fiber in 50 g (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flattened Rice, Poha Thick and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Flattened Rice, Poha Thick in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flattened Rice, Poha Thick and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Flattened Rice, Poha Thick contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Flattened Rice, Poha Thick and adds it to your daily hydration log. Simply log Flattened Rice, Poha Thick in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Flattened Rice, Poha Thick and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Flattened Rice, Poha Thick data can be accessed offline in the Nutribit app anytime anywhere!