Dewberry, Blueberry Cheesecake

Jack 'n Jill

Total Energy

150

kcal

60.76

% from carbs

5.06

% from protein

34.18

% from fats

In 33 g

% daily value

Total Fat

6g

9.2%

Saturated

3g

15%

Sodium, Na

230mg

10%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

13g

26%

Protein

2g

4%

Calcium, Ca

39mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dewberry, Blueberry Cheesecake

A typical serving 1 pack of Dewberry, Blueberry Cheesecake (33 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dewberry, Blueberry Cheesecake depends on the ingredients and preparation method. On average, one serving 1 pack (33 grams) of Dewberry, Blueberry Cheesecake contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dewberry, Blueberry Cheesecake depends on the ingredients exists in it. On average, 1 pack of Dewberry, Blueberry Cheesecake (about 33 grams) contains approximately 2 grams of protein.

On average, 1 pack (about 33 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 33 grams) contains about 24 grams of carbohydrates.

Dewberry, Blueberry Cheesecake contains approximately 1 grams of fiber in 1 pack (about 33 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 pack Dewberry, Blueberry Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.