Blueberry Cheesecake Croissant
Blue Tokai Coffee
6.61
% from protein51.44
% from carbs51.44
% from fatNutrition Facts
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Blueberry Cheesecake Croissant Nutrients FAQs
Nutrients
What is the calorie content of Blueberry Cheesecake Croissant?
A typical serving 1 pcs (156 grams) of Blueberry Cheesecake Croissant contains approximately 496 calories.
You can check the exact calorie content by logging Blueberry Cheesecake Croissant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Cheesecake Croissant have?
The amount of fat in Blueberry Cheesecake Croissant depends on the ingredients and preparation method. On average, one serving 1 pcs (156 grams) of Blueberry Cheesecake Croissant contains approximately 23.05 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Cheesecake Croissant have?
The protein content in Blueberry Cheesecake Croissant depends on the ingredients exists in it. On average, 1 pcs (156 grams) of Blueberry Cheesecake Croissant contains approximately 8.17 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Cheesecake Croissant, Download Nutribit app for healthier you!
How much sugar does a Blueberry Cheesecake Croissant have?
On average, 1 pcs (156 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Cheesecake Croissant.
How Much carbohydrates (carbs) is in Blueberry Cheesecake Croissant?
The amount of carbohydrates (carbs) in Blueberry Cheesecake Croissant depends on its serving size and preparation. On average, 1 pcs (156 grams) contains about 63.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Cheesecake Croissant.
How Much Fiber is in Blueberry Cheesecake Croissant?
Blueberry Cheesecake Croissant contains approximately 0 grams of fiber in 1 pcs (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Cheesecake Croissant for healthier you!
What vitamins and minerals are in a Blueberry Cheesecake Croissant?
Blueberry Cheesecake Croissant does not contain any mineral or vitamin.
General
Does Blueberry Cheesecake Croissant contain caffeine?
Blueberry Cheesecake Croissant does not contain any caffeine.
Does Blueberry Cheesecake Croissant contain alcohol?
Blueberry Cheesecake Croissant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Cheesecake Croissant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Cheesecake Croissant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Cheesecake Croissant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Cheesecake Croissant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Cheesecake Croissant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Cheesecake Croissant for free?
Yes absolutely, Since Blueberry Cheesecake Croissant does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Cheesecake Croissant with water tracking feature?
Blueberry Cheesecake Croissant does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blueberry Cheesecake Croissant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Cheesecake Croissant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Cheesecake Croissant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Cheesecake Croissant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Cheesecake Croissant
Total Carbohydrates in Blueberry Cheesecake Croissant provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Cheesecake Croissant are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Cheesecake Croissant supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Cheesecake Croissant aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Cheesecake Croissant helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Cheesecake Croissant help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Cheesecake Croissant helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Cheesecake Croissant can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Cheesecake Croissant aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Cheesecake Croissant help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Cheesecake Croissant enhances brain function and helps improve memory and focus.
Glucose from Blueberry Cheesecake Croissant is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Cheesecake Croissant boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Cheesecake Croissant provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Cheesecake Croissant promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Cheesecake Croissant serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Cheesecake Croissant improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Cheesecake Croissant support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Cheesecake Croissant helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Cheesecake Croissant, help regulate blood pressure and reduce hypertension risk.
Protein in Blueberry Cheesecake Croissant supports building and repairing tissues.
Builds and repairs tissues in Blueberry Cheesecake Croissant is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blueberry Cheesecake Croissant supports immune function.
Supports immune function in Blueberry Cheesecake Croissant is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blueberry Cheesecake Croissant helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blueberry Cheesecake Croissant is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blueberry Cheesecake Croissant provides energy.
Provides energy in Blueberry Cheesecake Croissant can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blueberry Cheesecake Croissant supports muscle growth and strength.
Supports muscle growth and strength in Blueberry Cheesecake Croissant is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blueberry Cheesecake Croissant helps in weight management.
Helps in weight management in Blueberry Cheesecake Croissant promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blueberry Cheesecake Croissant aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blueberry Cheesecake Croissant is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blueberry Cheesecake Croissant supports bone health.
Supports bone health in Blueberry Cheesecake Croissant plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blueberry Cheesecake Croissant improves skin, hair, and nails.
Improves skin, hair, and nails in Blueberry Cheesecake Croissant is essential for the health and growth of hair, skin, and nails.
Protein in Blueberry Cheesecake Croissant regulates blood sugar levels.
Regulates blood sugar levels in Blueberry Cheesecake Croissant helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 496 calories?
The amount of exercise required to burn off 1 pcs Blueberry Cheesecake Croissant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.