Blueberry Lemon Cheesecake

Dessert, Fruity

6.28

% from protein

41.88

% from carbs

41.88

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
350
% Daily value*
Total Fat 22 g
33.8%
Saturated 8 g
40%
Polyunsaturated 4 g
Monounsaturated 12 g
Sodium, Na 180 mg
7.8%
Potassium, K 40 mg
0.9%
Total Carbohydrates 40 g
14.5%
Fiber 1.5 g
5.4%
Sugars 25 g
50%
Starch 7 g
Protein 6 g
12%
Water 70 g
Vitamin A, RAE 450 UG
Vitamin D (D2 + D3) 0.6 UG
Vitamin E 1.2 MG_ATE
Vitamin C 3 mg
Biotin 6 UG
Folic acid 12 UG
Calcium 130 mg
Iron 1.8 mg
Magnesium 70 mg
Zinc 1.2 mg
Iodine 12 UG
Sucrose 15 g
Glucose 4 g

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Blueberry Lemon Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Lemon Cheesecake?

A typical serving 1 piece (150 grams) of Blueberry Lemon Cheesecake contains approximately 350 calories.

You can check the exact calorie content by logging Blueberry Lemon Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Lemon Cheesecake have?

The amount of fat in Blueberry Lemon Cheesecake depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Blueberry Lemon Cheesecake contains approximately 22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Lemon Cheesecake have?

The protein content in Blueberry Lemon Cheesecake depends on the ingredients exists in it. On average, 1 piece (150 grams) of Blueberry Lemon Cheesecake contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Lemon Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Blueberry Lemon Cheesecake have?

On average, 1 piece (150 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Lemon Cheesecake.

How Much carbohydrates (carbs) is in Blueberry Lemon Cheesecake?

The amount of carbohydrates (carbs) in Blueberry Lemon Cheesecake depends on its serving size and preparation. On average, 1 piece (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Lemon Cheesecake.

How Much Fiber is in Blueberry Lemon Cheesecake?

Blueberry Lemon Cheesecake contains approximately 1.5 grams of fiber in 1 piece (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Lemon Cheesecake for healthier you!

What vitamins and minerals are in a Blueberry Lemon Cheesecake?

Vitamins in Blueberry Lemon Cheesecake:

  • Vitamin C:Blueberry Lemon Cheesecake has 3 mg of Vitamin C.

Blueberry Lemon Cheesecake contains following minerals:

  • Blueberry Lemon Cheesecake has 130mg of Calcium.
  • Blueberry Lemon Cheesecake has 180mg of Sodium, Na.
  • Blueberry Lemon Cheesecake has 40mg of Potassium, K.
  • Blueberry Lemon Cheesecake has 1.8mg of Iron.

General

Does Blueberry Lemon Cheesecake contain caffeine?

Blueberry Lemon Cheesecake does not contain any caffeine.

Does Blueberry Lemon Cheesecake contain alcohol?

Blueberry Lemon Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Lemon Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Lemon Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Lemon Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Lemon Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Lemon Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Lemon Cheesecake for free?

Yes! Since Blueberry Lemon Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Lemon Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Lemon Cheesecake and adds it to your daily hydration log. Simply log Blueberry Lemon Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Lemon Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Lemon Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Lemon Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Lemon Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Lemon Cheesecake

Magnesium in Blueberry Lemon Cheesecake supports bone health.

Supports Bone Health in Blueberry Lemon Cheesecake helps in the formation of bone structure and improves bone density and strength.

Magnesium in Blueberry Lemon Cheesecake promotes heart health.

Promotes Heart Health in Blueberry Lemon Cheesecake helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Blueberry Lemon Cheesecake aids muscle function.

Aids Muscle Function in Blueberry Lemon Cheesecake helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Blueberry Lemon Cheesecake enhances nerve function.

Enhances Nerve Function in Blueberry Lemon Cheesecake supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Blueberry Lemon Cheesecake improves sleep quality.

Improves Sleep Quality in Blueberry Lemon Cheesecake regulates sleep patterns by supporting melatonin production.

Magnesium in Blueberry Lemon Cheesecake supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Blueberry Lemon Cheesecake helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Blueberry Lemon Cheesecake reduces migraine frequency.

Reduces Migraine Frequency in Blueberry Lemon Cheesecake may help reduce the frequency and severity of migraines.

Magnesium in Blueberry Lemon Cheesecake promotes digestive health.

Promotes Digestive Health in Blueberry Lemon Cheesecake supports bowel function and helps prevent constipation.

Magnesium in Blueberry Lemon Cheesecake helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Blueberry Lemon Cheesecake calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Blueberry Lemon Cheesecake boosts protein synthesis.

Boosts Protein Synthesis in Blueberry Lemon Cheesecake plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 350 calories?

The amount of exercise required to burn off 1 piece Blueberry Lemon Cheesecake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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