Italian Sausage, The Sergeant Pepperoni and Cheese

Sausage Works

Total Energy

300

kcal

9.21

% from carbs

19.74

% from protein

71.05

% from fats

In 108 g

% daily value

Total Fat

24g

36.9%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

550mg

23.9%

Total Carbohydrates

7g

2.5%

Sugars

5g

10%

Protein

15g

30%

Calcium, Ca

60mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage, The Sergeant Pepperoni and Cheese

A typical serving 1 link of Italian Sausage, The Sergeant Pepperoni and Cheese (108 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage, The Sergeant Pepperoni and Cheese depends on the ingredients and preparation method. On average, one serving 1 link (108 grams) of Italian Sausage, The Sergeant Pepperoni and Cheese contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage, The Sergeant Pepperoni and Cheese depends on the ingredients exists in it. On average, 1 link of Italian Sausage, The Sergeant Pepperoni and Cheese (about 108 grams) contains approximately 15 grams of protein.

On average, 1 link (about 108 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 108 grams) contains about 7 grams of carbohydrates.

Italian Sausage, The Sergeant Pepperoni and Cheese contains approximately 0 grams of fiber in 1 link (about 108 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 link Italian Sausage, The Sergeant Pepperoni and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.