Flax & Fiber Bread
Western Hearth by Van De Camps
16.22
% from protein59.46
% from carbs59.46
% from fatNutrition Facts
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Flax & Fiber Bread Nutrients FAQs
Nutrients
- Flax & Fiber Bread has 190mg of Calcium.
- Flax & Fiber Bread has 200mg of Sodium, Na.
- Flax & Fiber Bread has 90mg of Potassium, K.
- Flax & Fiber Bread has 3mg of Iron.
What is the calorie content of Flax & Fiber Bread?
A typical serving 1 slice (45 grams) of Flax & Fiber Bread contains approximately 140 calories.
You can check the exact calorie content by logging Flax & Fiber Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flax & Fiber Bread have?
The amount of fat in Flax & Fiber Bread depends on the ingredients and preparation method. On average, one serving 1 slice (45 grams) of Flax & Fiber Bread contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flax & Fiber Bread have?
The protein content in Flax & Fiber Bread depends on the ingredients exists in it. On average, 1 slice (45 grams) of Flax & Fiber Bread contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Flax & Fiber Bread, Download Nutribit app for healthier you!
How much sugar does a Flax & Fiber Bread have?
On average, 1 slice (45 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flax & Fiber Bread.
How Much carbohydrates (carbs) is in Flax & Fiber Bread?
The amount of carbohydrates (carbs) in Flax & Fiber Bread depends on its serving size and preparation. On average, 1 slice (45 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flax & Fiber Bread.
How Much Fiber is in Flax & Fiber Bread?
Flax & Fiber Bread contains approximately 3 grams of fiber in 1 slice (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flax & Fiber Bread for healthier you!
What vitamins and minerals are in a Flax & Fiber Bread?
Flax & Fiber Bread contains following minerals:
General
Does Flax & Fiber Bread contain caffeine?
Flax & Fiber Bread does not contain any caffeine.
Does Flax & Fiber Bread contain alcohol?
Flax & Fiber Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flax & Fiber Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flax & Fiber Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flax & Fiber Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flax & Fiber Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flax & Fiber Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flax & Fiber Bread for free?
Yes! Since Flax & Fiber Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flax & Fiber Bread with water tracking feature?
Nutribit automatically calculates the water content of Flax & Fiber Bread and adds it to your daily hydration log. Simply log Flax & Fiber Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flax & Fiber Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flax & Fiber Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flax & Fiber Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flax & Fiber Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flax & Fiber Bread
Calcium in Flax & Fiber Bread supports bone health.
Calcium in Flax & Fiber Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flax & Fiber Bread supports muscle function.
Calcium in Flax & Fiber Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flax & Fiber Bread supports heart health.
Calcium in Flax & Fiber Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flax & Fiber Bread supports nerve transmission.
Calcium in Flax & Fiber Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flax & Fiber Bread supports blood clotting.
Calcium in Flax & Fiber Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flax & Fiber Bread supports hormonal secretion.
Calcium in Flax & Fiber Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flax & Fiber Bread supports weight management.
Calcium in Flax & Fiber Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flax & Fiber Bread supports dental health.
Calcium in Flax & Fiber Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flax & Fiber Bread supports blood pressure regulation.
Calcium in Flax & Fiber Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 slice Flax & Fiber Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.