Instant Noodles, Tom Yum

Koka

Total Energy

389.1

kcal

53.27

% from carbs

8.97

% from protein

37.76

% from fats

In 1 portion

% daily value

Total Fat

16.1g

24.8%

Saturated

7.4g

37%

Sodium, Na

1400mg

60.9%

Total Carbohydrates

51.1g

18.6%

Fiber

2.3g

8.2%

Sugars

4.8g

9.6%

Protein

8.6g

17.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Instant Noodles, Tom Yum

A typical serving 1 portion of Instant Noodles, Tom Yum (null grams) contains approximately 389.08 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Instant Noodles, Tom Yum depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Instant Noodles, Tom Yum contains approximately 16.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Instant Noodles, Tom Yum depends on the ingredients exists in it. On average, 1 portion of Instant Noodles, Tom Yum (about null grams) contains approximately 8.6 grams of protein.

On average, 1 portion (about null grams) contains about 4.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 portion (about null grams) contains about 51.1 grams of carbohydrates.

Instant Noodles, Tom Yum contains approximately 2.3 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 389 calories?

The amount of exercise required to burn off 1 portion Instant Noodles, Tom Yum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.