Instant Noodles, Tom Yum

Koka

8.97

% from protein

53.27

% from carbs

53.27

% from fat

Instant Noodles, Tom Yum Nutrients FAQs

Nutrients

What is the calorie content of Instant Noodles, Tom Yum?

A typical serving 1 portion of Instant Noodles, Tom Yum contains approximately 389 calories.

You can check the exact calorie content by logging Instant Noodles, Tom Yum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Instant Noodles, Tom Yum have?

The amount of fat in Instant Noodles, Tom Yum depends on the ingredients and preparation method. On average, one serving 1 portion of Instant Noodles, Tom Yum contains approximately 16.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Instant Noodles, Tom Yum have?

The protein content in Instant Noodles, Tom Yum depends on the ingredients exists in it. On average, 1 portion of Instant Noodles, Tom Yum contains approximately 8.6 grams of protein.

Know your exact protein requirement and how much protein you get from Instant Noodles, Tom Yum, Download Nutribit app for healthier you!

How much sugar does a Instant Noodles, Tom Yum have?

On average, 1 portion contains about 4.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Noodles, Tom Yum.

How Much carbohydrates (carbs) is in Instant Noodles, Tom Yum?

The amount of carbohydrates (carbs) in Instant Noodles, Tom Yum depends on its serving size and preparation. On average, 1 portion contains about 51.1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Instant Noodles, Tom Yum.

How Much Fiber is in Instant Noodles, Tom Yum?

Instant Noodles, Tom Yum contains approximately 2.3 grams of fiber in 1 portion.

Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Noodles, Tom Yum for healthier you!

What vitamins and minerals are in a Instant Noodles, Tom Yum?

Instant Noodles, Tom Yum contains following minerals:

  • Instant Noodles, Tom Yum has 1400mg of Sodium, Na.

General

Does Instant Noodles, Tom Yum contain caffeine?

Instant Noodles, Tom Yum does not contain any caffeine.

Does Instant Noodles, Tom Yum contain alcohol?

Instant Noodles, Tom Yum does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Instant Noodles, Tom Yum?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Noodles, Tom Yum and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Instant Noodles, Tom Yum quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Instant Noodles, Tom Yum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Noodles, Tom Yum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Instant Noodles, Tom Yum for free?

Yes! Since Instant Noodles, Tom Yum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Instant Noodles, Tom Yum with water tracking feature?

Nutribit automatically calculates the water content of Instant Noodles, Tom Yum and adds it to your daily hydration log. Simply log Instant Noodles, Tom Yum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Instant Noodles, Tom Yum as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Instant Noodles, Tom Yum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Instant Noodles, Tom Yum nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Instant Noodles, Tom Yum data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Instant Noodles, Tom Yum

Total Carbohydrates in Instant Noodles, Tom Yum provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Instant Noodles, Tom Yum are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Instant Noodles, Tom Yum supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Instant Noodles, Tom Yum aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Instant Noodles, Tom Yum helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Instant Noodles, Tom Yum help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Instant Noodles, Tom Yum helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Instant Noodles, Tom Yum can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Instant Noodles, Tom Yum aids weight management by helping you feel full longer.

Fiber-rich carbs from Instant Noodles, Tom Yum help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Instant Noodles, Tom Yum enhances brain function and helps improve memory and focus.

Glucose from Instant Noodles, Tom Yum is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Instant Noodles, Tom Yum boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Instant Noodles, Tom Yum provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Instant Noodles, Tom Yum promotes gut health by feeding beneficial gut bacteria.

Fiber in Instant Noodles, Tom Yum serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Instant Noodles, Tom Yum improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Instant Noodles, Tom Yum support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Instant Noodles, Tom Yum helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Instant Noodles, Tom Yum, help regulate blood pressure and reduce hypertension risk.

Protein in Instant Noodles, Tom Yum supports building and repairing tissues.

Builds and repairs tissues in Instant Noodles, Tom Yum is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Instant Noodles, Tom Yum supports immune function.

Supports immune function in Instant Noodles, Tom Yum is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Instant Noodles, Tom Yum helps regulate enzymes and hormones.

Regulates enzymes and hormones in Instant Noodles, Tom Yum is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Instant Noodles, Tom Yum provides energy.

Provides energy in Instant Noodles, Tom Yum can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Instant Noodles, Tom Yum supports muscle growth and strength.

Supports muscle growth and strength in Instant Noodles, Tom Yum is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Instant Noodles, Tom Yum helps in weight management.

Helps in weight management in Instant Noodles, Tom Yum promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Instant Noodles, Tom Yum aids in the production of hemoglobin.

Aids in the production of hemoglobin in Instant Noodles, Tom Yum is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Instant Noodles, Tom Yum supports bone health.

Supports bone health in Instant Noodles, Tom Yum plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Instant Noodles, Tom Yum improves skin, hair, and nails.

Improves skin, hair, and nails in Instant Noodles, Tom Yum is essential for the health and growth of hair, skin, and nails.

Protein in Instant Noodles, Tom Yum regulates blood sugar levels.

Regulates blood sugar levels in Instant Noodles, Tom Yum helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Instant Noodles, Tom Yum supports fluid balance.

Maintains Fluid Balance in Instant Noodles, Tom Yum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Instant Noodles, Tom Yum supports nerve function.

Supports Nerve Function in Instant Noodles, Tom Yum helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Instant Noodles, Tom Yum helps regulate blood pressure.

Regulates Blood Pressure in Instant Noodles, Tom Yum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Instant Noodles, Tom Yum supports muscle function.

Aids Muscle Function in Instant Noodles, Tom Yum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Instant Noodles, Tom Yum aids nutrient absorption.

Improves Nutrient Absorption in Instant Noodles, Tom Yum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Instant Noodles, Tom Yum helps balance pH levels.

Balances pH Levels in Instant Noodles, Tom Yum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Instant Noodles, Tom Yum supports bone health.

Supports Bone Health in Instant Noodles, Tom Yum helps retain calcium and prevent the loss of bone density over time.

How to burn 389 calories?

The amount of exercise required to burn off 1 portion Instant Noodles, Tom Yum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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