Manchow Soup Veg

Soup, Vegetarian option

Total Energy

200

kcal

43.48

% from carbs

17.39

% from protein

39.13

% from fats

In 300 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

400mg

17.4%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

5g

17.9%

Sugars

8g

16%

Starch

8g

Protein

8g

16%

Water

200g

Glucose

6g

Sucrose

6g

Vitamin A, RAE

300UG

Vitamin C, total ascorbic acid

12mg

Vitamin E

1.5MG_ATE

Biotin

20UG

Folic acid

150UG

Iron, Fe

1.5mg

Calcium, Ca

80mg

Zinc, Zn

0.8mg

Magnesium, Mg

20mg

Iodine, I

20UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Manchow Soup Veg

A typical serving 1 bowl of Manchow Soup Veg (300 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Manchow Soup Veg depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Manchow Soup Veg contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Manchow Soup Veg depends on the ingredients exists in it. On average, 1 bowl of Manchow Soup Veg (about 300 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 300 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 20 grams of carbohydrates.

Manchow Soup Veg contains approximately 5 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Veg Manchow Soup

Appetizer, Nutritious, Slightly Spicy

140 kcal

Manchow Soup Non-veg

Soup, Savory, spicy

250 kcal

Veg Manchow Soup + Veg Hakka Noodles

Combo, Savory

650 kcal

Veg Manchow Soup + Veg Fried Rice

Combo, Balanced

700 kcal

Cup-a-Soup, Manchow Veg

Knorr

40 kcal

Manchow Soup

Wow China

47 kcal

Manchow Soup

Soup, Moderate calories, moderate sodium

250 kcal

Manchow Instant Soup

Ching's Secret

47 kcal

Prawns Manchow Soup

Soup, High-Protein, Spicy

180 kcal

Ching's Manchow Soup

Ching's

48 kcal

Vegetable Manchow Soup

Indo Chinese, Dinner

70 kcal

Chicken Manchow Soup

Common Food

180 kcal

Chicken Manchow Soup

Appetizer, Spicy, Nutritious

200 kcal

Knorr Instant Soup Manchow

Soup, Instant, Quick Preparation

250 kcal

Manchow Noodle Soup, Hong Kong

Knorr

40 kcal

Country Veg Soup

ASDA

45 kcal

Mix Veg Soup

Ching's Secret

190 kcal

Veg Talumein Soup

Soup, Light

120 kcal

Veg Tomyum Soup

Soup, Spicy

160 kcal

Veg Clear Soup

Appetizer, Low Calorie, Light

90 kcal

Classic Beef & Veg Soup

ASDA

39 kcal

Mix Veg Instant Soup

Ching's Secret

50 kcal

Beef & Veg Chunky Soup

Bramwells

57 kcal

How to burn 200 calories?

The amount of exercise required to burn off 1 bowl Manchow Soup Veg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.