Thai Panang Coconut Curry
Bol
12.03
% from protein47.57
% from carbs47.57
% from fatNutrition Facts
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Thai Panang Coconut Curry Nutrients FAQs
Nutrients
- Thai Panang Coconut Curry has 664mg of Sodium, Na.
What is the calorie content of Thai Panang Coconut Curry?
A typical serving 1 bol of Thai Panang Coconut Curry contains approximately 451 calories.
You can check the exact calorie content by logging Thai Panang Coconut Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Thai Panang Coconut Curry have?
The amount of fat in Thai Panang Coconut Curry depends on the ingredients and preparation method. On average, one serving 1 bol of Thai Panang Coconut Curry contains approximately 19.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Thai Panang Coconut Curry have?
The protein content in Thai Panang Coconut Curry depends on the ingredients exists in it. On average, 1 bol of Thai Panang Coconut Curry contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Thai Panang Coconut Curry, Download Nutribit app for healthier you!
How much sugar does a Thai Panang Coconut Curry have?
On average, 1 bol contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thai Panang Coconut Curry.
How Much carbohydrates (carbs) is in Thai Panang Coconut Curry?
The amount of carbohydrates (carbs) in Thai Panang Coconut Curry depends on its serving size and preparation. On average, 1 bol contains about 51.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Thai Panang Coconut Curry.
How Much Fiber is in Thai Panang Coconut Curry?
Thai Panang Coconut Curry contains approximately 8.5 grams of fiber in 1 bol.
Want a healthier twist? Download Nutribit app to get exact fiber content from Thai Panang Coconut Curry for healthier you!
What vitamins and minerals are in a Thai Panang Coconut Curry?
Thai Panang Coconut Curry contains following minerals:
General
Does Thai Panang Coconut Curry contain caffeine?
Thai Panang Coconut Curry does not contain any caffeine.
Does Thai Panang Coconut Curry contain alcohol?
Thai Panang Coconut Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Thai Panang Coconut Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thai Panang Coconut Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Thai Panang Coconut Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Thai Panang Coconut Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thai Panang Coconut Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Thai Panang Coconut Curry for free?
Yes! Since Thai Panang Coconut Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Thai Panang Coconut Curry with water tracking feature?
Nutribit automatically calculates the water content of Thai Panang Coconut Curry and adds it to your daily hydration log. Simply log Thai Panang Coconut Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Thai Panang Coconut Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Thai Panang Coconut Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Thai Panang Coconut Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Thai Panang Coconut Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Thai Panang Coconut Curry
Total Carbohydrates in Thai Panang Coconut Curry provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Thai Panang Coconut Curry are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Thai Panang Coconut Curry supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Thai Panang Coconut Curry aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Thai Panang Coconut Curry helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Thai Panang Coconut Curry help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Thai Panang Coconut Curry helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Thai Panang Coconut Curry can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Thai Panang Coconut Curry aids weight management by helping you feel full longer.
Fiber-rich carbs from Thai Panang Coconut Curry help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Thai Panang Coconut Curry enhances brain function and helps improve memory and focus.
Glucose from Thai Panang Coconut Curry is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Thai Panang Coconut Curry boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Thai Panang Coconut Curry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Thai Panang Coconut Curry promotes gut health by feeding beneficial gut bacteria.
Fiber in Thai Panang Coconut Curry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Thai Panang Coconut Curry improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Thai Panang Coconut Curry support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Thai Panang Coconut Curry helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Thai Panang Coconut Curry, help regulate blood pressure and reduce hypertension risk.
Protein in Thai Panang Coconut Curry supports building and repairing tissues.
Builds and repairs tissues in Thai Panang Coconut Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Thai Panang Coconut Curry supports immune function.
Supports immune function in Thai Panang Coconut Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Thai Panang Coconut Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Thai Panang Coconut Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Thai Panang Coconut Curry provides energy.
Provides energy in Thai Panang Coconut Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Thai Panang Coconut Curry supports muscle growth and strength.
Supports muscle growth and strength in Thai Panang Coconut Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Thai Panang Coconut Curry helps in weight management.
Helps in weight management in Thai Panang Coconut Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Thai Panang Coconut Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Thai Panang Coconut Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Thai Panang Coconut Curry supports bone health.
Supports bone health in Thai Panang Coconut Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Thai Panang Coconut Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Thai Panang Coconut Curry is essential for the health and growth of hair, skin, and nails.
Protein in Thai Panang Coconut Curry regulates blood sugar levels.
Regulates blood sugar levels in Thai Panang Coconut Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Thai Panang Coconut Curry supports digestion.
Fiber in Thai Panang Coconut Curry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Thai Panang Coconut Curry supports heart health.
Soluble fiber in Thai Panang Coconut Curry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Thai Panang Coconut Curry aids in weight management.
Fiber-rich foods in Thai Panang Coconut Curry increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Thai Panang Coconut Curry regulates blood sugar.
Fiber in Thai Panang Coconut Curry helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Thai Panang Coconut Curry promotes gut health.
Fiber in Thai Panang Coconut Curry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Thai Panang Coconut Curry lowers the risk of colon cancer.
A high-fiber diet from Thai Panang Coconut Curry is linked to a reduced risk of colon cancer.
Fiber in Thai Panang Coconut Curry improves skin health.
Fiber in Thai Panang Coconut Curry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Thai Panang Coconut Curry helps lower blood pressure.
Adequate fiber in Thai Panang Coconut Curry may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Thai Panang Coconut Curry boosts immune function.
Fiber in Thai Panang Coconut Curry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Thai Panang Coconut Curry reduces the risk of type 2 diabetes.
Fiber in Thai Panang Coconut Curry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Thai Panang Coconut Curry supports fluid balance.
Maintains Fluid Balance in Thai Panang Coconut Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Thai Panang Coconut Curry supports nerve function.
Supports Nerve Function in Thai Panang Coconut Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Thai Panang Coconut Curry helps regulate blood pressure.
Regulates Blood Pressure in Thai Panang Coconut Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Thai Panang Coconut Curry supports muscle function.
Aids Muscle Function in Thai Panang Coconut Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Thai Panang Coconut Curry aids nutrient absorption.
Improves Nutrient Absorption in Thai Panang Coconut Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Thai Panang Coconut Curry helps balance pH levels.
Balances pH Levels in Thai Panang Coconut Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Thai Panang Coconut Curry supports bone health.
Supports Bone Health in Thai Panang Coconut Curry helps retain calcium and prevent the loss of bone density over time.
How to burn 451 calories?
The amount of exercise required to burn off 1 bol Thai Panang Coconut Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.