Brownrice Vegetarian
Z Sushi
18.75
% from protein62.5
% from carbs62.5
% from fatNutrition Facts
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Brownrice Vegetarian Nutrients FAQs
Nutrients
- Vitamin A:Brownrice Vegetarian has 500 IU of Vitamin A.
- Vitamin C:Brownrice Vegetarian has 2.4 mg of Vitamin C.
- Brownrice Vegetarian has 26mg of Calcium.
- Brownrice Vegetarian has 340mg of Sodium, Na.
- Brownrice Vegetarian has 0.72mg of Iron.
What is the calorie content of Brownrice Vegetarian?
A typical serving 1 package (198 grams) of Brownrice Vegetarian contains approximately 180 calories.
You can check the exact calorie content by logging Brownrice Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownrice Vegetarian have?
The amount of fat in Brownrice Vegetarian depends on the ingredients and preparation method. On average, one serving 1 package (198 grams) of Brownrice Vegetarian contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownrice Vegetarian have?
The protein content in Brownrice Vegetarian depends on the ingredients exists in it. On average, 1 package (198 grams) of Brownrice Vegetarian contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Brownrice Vegetarian, Download Nutribit app for healthier you!
How much sugar does a Brownrice Vegetarian have?
On average, 1 package (198 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownrice Vegetarian.
How Much carbohydrates (carbs) is in Brownrice Vegetarian?
The amount of carbohydrates (carbs) in Brownrice Vegetarian depends on its serving size and preparation. On average, 1 package (198 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownrice Vegetarian.
How Much Fiber is in Brownrice Vegetarian?
Brownrice Vegetarian contains approximately 6 grams of fiber in 1 package (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownrice Vegetarian for healthier you!
What vitamins and minerals are in a Brownrice Vegetarian?
Vitamins in Brownrice Vegetarian:
Brownrice Vegetarian contains following minerals:
General
Does Brownrice Vegetarian contain caffeine?
Brownrice Vegetarian does not contain any caffeine.
Does Brownrice Vegetarian contain alcohol?
Brownrice Vegetarian does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownrice Vegetarian?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownrice Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownrice Vegetarian quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownrice Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownrice Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownrice Vegetarian for free?
Yes! Since Brownrice Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownrice Vegetarian with water tracking feature?
Nutribit automatically calculates the water content of Brownrice Vegetarian and adds it to your daily hydration log. Simply log Brownrice Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownrice Vegetarian as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownrice Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownrice Vegetarian nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownrice Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownrice Vegetarian
Protein in Brownrice Vegetarian supports building and repairing tissues.
Builds and repairs tissues in Brownrice Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brownrice Vegetarian supports immune function.
Supports immune function in Brownrice Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brownrice Vegetarian helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brownrice Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brownrice Vegetarian provides energy.
Provides energy in Brownrice Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brownrice Vegetarian supports muscle growth and strength.
Supports muscle growth and strength in Brownrice Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brownrice Vegetarian helps in weight management.
Helps in weight management in Brownrice Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brownrice Vegetarian aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brownrice Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brownrice Vegetarian supports bone health.
Supports bone health in Brownrice Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brownrice Vegetarian improves skin, hair, and nails.
Improves skin, hair, and nails in Brownrice Vegetarian is essential for the health and growth of hair, skin, and nails.
Protein in Brownrice Vegetarian regulates blood sugar levels.
Regulates blood sugar levels in Brownrice Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brownrice Vegetarian supports digestion.
Fiber in Brownrice Vegetarian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brownrice Vegetarian supports heart health.
Soluble fiber in Brownrice Vegetarian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brownrice Vegetarian aids in weight management.
Fiber-rich foods in Brownrice Vegetarian increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brownrice Vegetarian regulates blood sugar.
Fiber in Brownrice Vegetarian helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brownrice Vegetarian promotes gut health.
Fiber in Brownrice Vegetarian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brownrice Vegetarian lowers the risk of colon cancer.
A high-fiber diet from Brownrice Vegetarian is linked to a reduced risk of colon cancer.
Fiber in Brownrice Vegetarian improves skin health.
Fiber in Brownrice Vegetarian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brownrice Vegetarian helps lower blood pressure.
Adequate fiber in Brownrice Vegetarian may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brownrice Vegetarian boosts immune function.
Fiber in Brownrice Vegetarian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brownrice Vegetarian reduces the risk of type 2 diabetes.
Fiber in Brownrice Vegetarian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 package Brownrice Vegetarian
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.