Seaweed Salad, Vegetarian

Sushi with Gusto

Total Energy

60

kcal

31.17

% from carbs

10.39

% from protein

58.44

% from fats

In 113 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

280mg

12.2%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

Protein

2g

4%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Seaweed Salad, Vegetarian

A typical serving 1 package of Seaweed Salad, Vegetarian (113 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seaweed Salad, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 package (113 grams) of Seaweed Salad, Vegetarian contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seaweed Salad, Vegetarian depends on the ingredients exists in it. On average, 1 package of Seaweed Salad, Vegetarian (about 113 grams) contains approximately 2 grams of protein.

On average, 1 package (about 113 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 113 grams) contains about 6 grams of carbohydrates.

Seaweed Salad, Vegetarian contains approximately 0 grams of fiber in 1 package (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 1 package Seaweed Salad, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.