Vegetarian Roll Brown Rice
Yummi Sushi
10.15
% from protein72.73
% from carbs72.73
% from fatNutrition Facts
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Vegetarian Roll Brown Rice Nutrients FAQs
Nutrients
- Vegetarian Roll Brown Rice has 125mg of Sodium, Na.
- Vegetarian Roll Brown Rice has 1mg of Iron.
What is the calorie content of Vegetarian Roll Brown Rice?
A typical serving 1 serving (174 grams) of Vegetarian Roll Brown Rice contains approximately 230 calories.
You can check the exact calorie content by logging Vegetarian Roll Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetarian Roll Brown Rice have?
The amount of fat in Vegetarian Roll Brown Rice depends on the ingredients and preparation method. On average, one serving 1 serving (174 grams) of Vegetarian Roll Brown Rice contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetarian Roll Brown Rice have?
The protein content in Vegetarian Roll Brown Rice depends on the ingredients exists in it. On average, 1 serving (174 grams) of Vegetarian Roll Brown Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetarian Roll Brown Rice, Download Nutribit app for healthier you!
How much sugar does a Vegetarian Roll Brown Rice have?
On average, 1 serving (174 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetarian Roll Brown Rice.
How Much carbohydrates (carbs) is in Vegetarian Roll Brown Rice?
The amount of carbohydrates (carbs) in Vegetarian Roll Brown Rice depends on its serving size and preparation. On average, 1 serving (174 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetarian Roll Brown Rice.
How Much Fiber is in Vegetarian Roll Brown Rice?
Vegetarian Roll Brown Rice contains approximately 0 grams of fiber in 1 serving (174 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetarian Roll Brown Rice for healthier you!
What vitamins and minerals are in a Vegetarian Roll Brown Rice?
Vegetarian Roll Brown Rice contains following minerals:
General
Does Vegetarian Roll Brown Rice contain caffeine?
Vegetarian Roll Brown Rice does not contain any caffeine.
Does Vegetarian Roll Brown Rice contain alcohol?
Vegetarian Roll Brown Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetarian Roll Brown Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetarian Roll Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetarian Roll Brown Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetarian Roll Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetarian Roll Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetarian Roll Brown Rice for free?
Yes absolutely, Since Vegetarian Roll Brown Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetarian Roll Brown Rice with water tracking feature?
Vegetarian Roll Brown Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Vegetarian Roll Brown Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetarian Roll Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetarian Roll Brown Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetarian Roll Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetarian Roll Brown Rice
Total Carbohydrates in Vegetarian Roll Brown Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegetarian Roll Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegetarian Roll Brown Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegetarian Roll Brown Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegetarian Roll Brown Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegetarian Roll Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegetarian Roll Brown Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegetarian Roll Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegetarian Roll Brown Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegetarian Roll Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegetarian Roll Brown Rice enhances brain function and helps improve memory and focus.
Glucose from Vegetarian Roll Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegetarian Roll Brown Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegetarian Roll Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegetarian Roll Brown Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegetarian Roll Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegetarian Roll Brown Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegetarian Roll Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegetarian Roll Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegetarian Roll Brown Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 230 calories?
The amount of exercise required to burn off 1 serving Vegetarian Roll Brown Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.