Vegetarian Roll, Brown Rice

Yummi Sushi

Total Energy

320

kcal

71.26

% from carbs

8.05

% from protein

20.69

% from fats

In 263 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Sodium, Na

840mg

36.5%

Total Carbohydrates

62g

22.5%

Fiber

10g

35.7%

Sugars

20g

40%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

33500IU

Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetarian Roll, Brown Rice

A typical serving 1 tray of Vegetarian Roll, Brown Rice (263 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetarian Roll, Brown Rice depends on the ingredients and preparation method. On average, one serving 1 tray (263 grams) of Vegetarian Roll, Brown Rice contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetarian Roll, Brown Rice depends on the ingredients exists in it. On average, 1 tray of Vegetarian Roll, Brown Rice (about 263 grams) contains approximately 7 grams of protein.

On average, 1 tray (about 263 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 263 grams) contains about 62 grams of carbohydrates.

Vegetarian Roll, Brown Rice contains approximately 10 grams of fiber in 1 tray (about 263 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 tray Vegetarian Roll, Brown Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.