Baby Leaf & Rocket Salad

Meadow Fresh

Total Energy

11.7

kcal

44.94

% from carbs

44.94

% from protein

10.11

% from fats

In 45 g

% daily value

Total Fat

0.1g

0.1%

Saturated

0.1g

0.3%

Sodium, Na

28mg

1.2%

Total Carbohydrates

1g

0.4%

Fiber

1.4g

5%

Sugars

0.1g

0.1%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Baby Leaf & Rocket Salad

A typical serving 0.5 bag of Baby Leaf & Rocket Salad (45 grams) contains approximately 11.7 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baby Leaf & Rocket Salad depends on the ingredients and preparation method. On average, one serving 0.5 bag (45 grams) of Baby Leaf & Rocket Salad contains approximately 0.05 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baby Leaf & Rocket Salad depends on the ingredients exists in it. On average, 0.5 bag of Baby Leaf & Rocket Salad (about 45 grams) contains approximately 1 grams of protein.

On average, 0.5 bag (about 45 grams) contains about 0.05 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 bag (about 45 grams) contains about 1 grams of carbohydrates.

Baby Leaf & Rocket Salad contains approximately 1.4 grams of fiber in 0.5 bag (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Baby Rocket

Coles

13 kcal

Beetroot & Carrot Salad

Meadow Fresh

81 kcal

Mild Bistro Salad

Meadow Fresh

20 kcal

Delicate Baby Leaf & Rocket Salad

ASDA Grower's Selection

12 kcal

Salad Bowl, Mediterranean Style

Meadow Fresh

308 kcal

Salad Bowl, Caesar Style

Meadow Fresh

196 kcal

Baby Leaf & Rocket

Florette

5 kcal

Salad, Baby Spinach

Fresh Express

20 kcal

Rocket salad

Common Food

40 kcal

Salad Base, Baby Spinach

Fresh&Co

15 kcal

Baby Spinach and Rocket

Community Co

13 kcal

Australian Baby Spinach & Rocket

Coles

12 kcal

Frozen Baby Lima Beans

Urban Meadow

110 kcal

Butterhead & Rocket Salad

Morrisons

8 kcal

Ontario Baby Spinach

Gold Leaf

16 kcal

Washed Baby Spinach Rocket & Watercress

Woolworths Food

6 kcal

Better Field Greens Simply Salad

Fresh Leaf Farms

20 kcal

Baby Greens Salad, with Turkey & Mango

Mibo Fresh

380 kcal

Rocket, Spinach & Watercress Salad

Supervalu

5 kcal

Strong Babyleaf & Rocket Salad

Tesco

26 kcal

Watercress Spinach & Rocket Salad

Tesco

17 kcal

Watercress, Spinach & Rocket Salad

Sainsbury's

10 kcal

Peppery Babyleaf Rocket Salad

Tesco

11 kcal

How to burn 12 calories?

The amount of exercise required to burn off 0.5 bag Baby Leaf & Rocket Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.