6 Plain Pitta
Thai Deli
15.26
% from protein79.27
% from carbs79.27
% from fatNutrition Facts
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6 Plain Pitta Nutrients FAQs
Nutrients
- 6 Plain Pitta has 200mg of Sodium, Na.
What is the calorie content of 6 Plain Pitta?
A typical serving 100 g (100 grams) of 6 Plain Pitta contains approximately 222 calories.
You can check the exact calorie content by logging 6 Plain Pitta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 6 Plain Pitta have?
The amount of fat in 6 Plain Pitta depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of 6 Plain Pitta contains approximately 1.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 6 Plain Pitta have?
The protein content in 6 Plain Pitta depends on the ingredients exists in it. On average, 100 g (100 grams) of 6 Plain Pitta contains approximately 8.8 grams of protein.
Know your exact protein requirement and how much protein you get from 6 Plain Pitta, Download Nutribit app for healthier you!
How much sugar does a 6 Plain Pitta have?
On average, 100 g (100 grams) contains about 1.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 6 Plain Pitta.
How Much carbohydrates (carbs) is in 6 Plain Pitta?
The amount of carbohydrates (carbs) in 6 Plain Pitta depends on its serving size and preparation. On average, 100 g (100 grams) contains about 45.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from 6 Plain Pitta.
How Much Fiber is in 6 Plain Pitta?
6 Plain Pitta contains approximately 5.3 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 6 Plain Pitta for healthier you!
What vitamins and minerals are in a 6 Plain Pitta?
6 Plain Pitta contains following minerals:
General
Does 6 Plain Pitta contain caffeine?
6 Plain Pitta does not contain any caffeine.
Does 6 Plain Pitta contain alcohol?
6 Plain Pitta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 6 Plain Pitta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 6 Plain Pitta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 6 Plain Pitta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 6 Plain Pitta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 6 Plain Pitta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 6 Plain Pitta for free?
Yes! Since 6 Plain Pitta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 6 Plain Pitta with water tracking feature?
Nutribit automatically calculates the water content of 6 Plain Pitta and adds it to your daily hydration log. Simply log 6 Plain Pitta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 6 Plain Pitta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 6 Plain Pitta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 6 Plain Pitta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 6 Plain Pitta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 6 Plain Pitta
Total Carbohydrates in 6 Plain Pitta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from 6 Plain Pitta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in 6 Plain Pitta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like 6 Plain Pitta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in 6 Plain Pitta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in 6 Plain Pitta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in 6 Plain Pitta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from 6 Plain Pitta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in 6 Plain Pitta aids weight management by helping you feel full longer.
Fiber-rich carbs from 6 Plain Pitta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in 6 Plain Pitta enhances brain function and helps improve memory and focus.
Glucose from 6 Plain Pitta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in 6 Plain Pitta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from 6 Plain Pitta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in 6 Plain Pitta promotes gut health by feeding beneficial gut bacteria.
Fiber in 6 Plain Pitta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in 6 Plain Pitta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from 6 Plain Pitta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in 6 Plain Pitta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in 6 Plain Pitta, help regulate blood pressure and reduce hypertension risk.
Protein in 6 Plain Pitta supports building and repairing tissues.
Builds and repairs tissues in 6 Plain Pitta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in 6 Plain Pitta supports immune function.
Supports immune function in 6 Plain Pitta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in 6 Plain Pitta helps regulate enzymes and hormones.
Regulates enzymes and hormones in 6 Plain Pitta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in 6 Plain Pitta provides energy.
Provides energy in 6 Plain Pitta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in 6 Plain Pitta supports muscle growth and strength.
Supports muscle growth and strength in 6 Plain Pitta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in 6 Plain Pitta helps in weight management.
Helps in weight management in 6 Plain Pitta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in 6 Plain Pitta aids in the production of hemoglobin.
Aids in the production of hemoglobin in 6 Plain Pitta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in 6 Plain Pitta supports bone health.
Supports bone health in 6 Plain Pitta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in 6 Plain Pitta improves skin, hair, and nails.
Improves skin, hair, and nails in 6 Plain Pitta is essential for the health and growth of hair, skin, and nails.
Protein in 6 Plain Pitta regulates blood sugar levels.
Regulates blood sugar levels in 6 Plain Pitta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in 6 Plain Pitta supports digestion.
Fiber in 6 Plain Pitta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in 6 Plain Pitta supports heart health.
Soluble fiber in 6 Plain Pitta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in 6 Plain Pitta aids in weight management.
Fiber-rich foods in 6 Plain Pitta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in 6 Plain Pitta regulates blood sugar.
Fiber in 6 Plain Pitta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in 6 Plain Pitta promotes gut health.
Fiber in 6 Plain Pitta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in 6 Plain Pitta lowers the risk of colon cancer.
A high-fiber diet from 6 Plain Pitta is linked to a reduced risk of colon cancer.
Fiber in 6 Plain Pitta improves skin health.
Fiber in 6 Plain Pitta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in 6 Plain Pitta helps lower blood pressure.
Adequate fiber in 6 Plain Pitta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in 6 Plain Pitta boosts immune function.
Fiber in 6 Plain Pitta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in 6 Plain Pitta reduces the risk of type 2 diabetes.
Fiber in 6 Plain Pitta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 222 calories?
The amount of exercise required to burn off 100 g 6 Plain Pitta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.