Blintzes, Plain
Toojay's Gourmet Deli
8.2
% from protein28.25
% from carbs28.25
% from fatNutrition Facts
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Blintzes, Plain Nutrients FAQs
Nutrients
- Blintzes, Plain has 380mg of Sodium, Na.
What is the calorie content of Blintzes, Plain?
A typical serving 1 blintz of Blintzes, Plain contains approximately 440 calories.
You can check the exact calorie content by logging Blintzes, Plain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blintzes, Plain have?
The amount of fat in Blintzes, Plain depends on the ingredients and preparation method. On average, one serving 1 blintz of Blintzes, Plain contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blintzes, Plain have?
The protein content in Blintzes, Plain depends on the ingredients exists in it. On average, 1 blintz of Blintzes, Plain contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Blintzes, Plain, Download Nutribit app for healthier you!
How much sugar does a Blintzes, Plain have?
On average, 1 blintz contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blintzes, Plain.
How Much carbohydrates (carbs) is in Blintzes, Plain?
The amount of carbohydrates (carbs) in Blintzes, Plain depends on its serving size and preparation. On average, 1 blintz contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blintzes, Plain.
How Much Fiber is in Blintzes, Plain?
Blintzes, Plain contains approximately 0 grams of fiber in 1 blintz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Blintzes, Plain for healthier you!
What vitamins and minerals are in a Blintzes, Plain?
Blintzes, Plain contains following minerals:
General
Does Blintzes, Plain contain caffeine?
Blintzes, Plain does not contain any caffeine.
Does Blintzes, Plain contain alcohol?
Blintzes, Plain does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blintzes, Plain?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blintzes, Plain and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blintzes, Plain quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blintzes, Plain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blintzes, Plain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blintzes, Plain for free?
Yes! Since Blintzes, Plain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blintzes, Plain with water tracking feature?
Nutribit automatically calculates the water content of Blintzes, Plain and adds it to your daily hydration log. Simply log Blintzes, Plain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blintzes, Plain as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blintzes, Plain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blintzes, Plain nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blintzes, Plain data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blintzes, Plain
Protein in Blintzes, Plain supports building and repairing tissues.
Builds and repairs tissues in Blintzes, Plain is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blintzes, Plain supports immune function.
Supports immune function in Blintzes, Plain is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blintzes, Plain helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blintzes, Plain is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blintzes, Plain provides energy.
Provides energy in Blintzes, Plain can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blintzes, Plain supports muscle growth and strength.
Supports muscle growth and strength in Blintzes, Plain is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blintzes, Plain helps in weight management.
Helps in weight management in Blintzes, Plain promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blintzes, Plain aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blintzes, Plain is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blintzes, Plain supports bone health.
Supports bone health in Blintzes, Plain plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Blintzes, Plain improves skin, hair, and nails.
Improves skin, hair, and nails in Blintzes, Plain is essential for the health and growth of hair, skin, and nails.
Protein in Blintzes, Plain regulates blood sugar levels.
Regulates blood sugar levels in Blintzes, Plain helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Blintzes, Plain supports fluid balance.
Maintains Fluid Balance in Blintzes, Plain helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blintzes, Plain supports nerve function.
Supports Nerve Function in Blintzes, Plain helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blintzes, Plain helps regulate blood pressure.
Regulates Blood Pressure in Blintzes, Plain helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blintzes, Plain supports muscle function.
Aids Muscle Function in Blintzes, Plain helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blintzes, Plain aids nutrient absorption.
Improves Nutrient Absorption in Blintzes, Plain assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blintzes, Plain helps balance pH levels.
Balances pH Levels in Blintzes, Plain helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blintzes, Plain supports bone health.
Supports Bone Health in Blintzes, Plain helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 blintz Blintzes, Plain
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.