Plain Flat Bun
Deli Kitchen
11.78
% from protein71.4
% from carbs71.4
% from fatNutrition Facts
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Plain Flat Bun Nutrients FAQs
Nutrients
- Plain Flat Bun has 312mg of Sodium, Na.
What is the calorie content of Plain Flat Bun?
A typical serving 1 flatbun of Plain Flat Bun contains approximately 221 calories.
You can check the exact calorie content by logging Plain Flat Bun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Plain Flat Bun have?
The amount of fat in Plain Flat Bun depends on the ingredients and preparation method. On average, one serving 1 flatbun of Plain Flat Bun contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Plain Flat Bun have?
The protein content in Plain Flat Bun depends on the ingredients exists in it. On average, 1 flatbun of Plain Flat Bun contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Plain Flat Bun, Download Nutribit app for healthier you!
How much sugar does a Plain Flat Bun have?
On average, 1 flatbun contains about 3.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Plain Flat Bun.
How Much carbohydrates (carbs) is in Plain Flat Bun?
The amount of carbohydrates (carbs) in Plain Flat Bun depends on its serving size and preparation. On average, 1 flatbun contains about 38.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Plain Flat Bun.
How Much Fiber is in Plain Flat Bun?
Plain Flat Bun contains approximately 2.9 grams of fiber in 1 flatbun.
Want a healthier twist? Download Nutribit app to get exact fiber content from Plain Flat Bun for healthier you!
What vitamins and minerals are in a Plain Flat Bun?
Plain Flat Bun contains following minerals:
General
Does Plain Flat Bun contain caffeine?
Plain Flat Bun does not contain any caffeine.
Does Plain Flat Bun contain alcohol?
Plain Flat Bun does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Plain Flat Bun?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plain Flat Bun and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Plain Flat Bun quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Plain Flat Bun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plain Flat Bun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Plain Flat Bun for free?
Yes! Since Plain Flat Bun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Plain Flat Bun with water tracking feature?
Nutribit automatically calculates the water content of Plain Flat Bun and adds it to your daily hydration log. Simply log Plain Flat Bun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Plain Flat Bun as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Plain Flat Bun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Plain Flat Bun nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Plain Flat Bun data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Plain Flat Bun
How to burn 221 calories?
The amount of exercise required to burn off 1 flatbun Plain Flat Bun
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.