Dip, Spinach Artichoke blended with Creamy Natural Cheese

Market District

Total Energy

70

kcal

5.71

% from carbs

17.14

% from protein

77.14

% from fats

In 29 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

10mg

3.3%

Sodium, Na

170mg

7.4%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

3g

6%

Calcium, Ca

104mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dip, Spinach Artichoke blended with Creamy Natural Cheese

A typical serving 2 tbsp of Dip, Spinach Artichoke blended with Creamy Natural Cheese (29 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dip, Spinach Artichoke blended with Creamy Natural Cheese depends on the ingredients and preparation method. On average, one serving 2 tbsp (29 grams) of Dip, Spinach Artichoke blended with Creamy Natural Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dip, Spinach Artichoke blended with Creamy Natural Cheese depends on the ingredients exists in it. On average, 2 tbsp of Dip, Spinach Artichoke blended with Creamy Natural Cheese (about 29 grams) contains approximately 3 grams of protein.

On average, 2 tbsp (about 29 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 29 grams) contains about 1 grams of carbohydrates.

Dip, Spinach Artichoke blended with Creamy Natural Cheese contains approximately 0 grams of fiber in 2 tbsp (about 29 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Dip, Spinach Artichoke blended with Creamy Natural Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.