Holiday Spinach Artichoke Dip

Boston Market

Total Energy

45

kcal

16.84

% from carbs

16.84

% from protein

66.32

% from fats

In 1 Serving

% daily value


Total Fat

3.5g

5.4%


Saturated

2g

10%


Cholesterol

10mg

3.3%


Sodium, Na

140mg

6.1%



Total Carbohydrates

2g

0.7%


Protein

2g

4%






Calcium, Ca

78mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Holiday Spinach Artichoke Dip

A typical serving 1 Serving of Holiday Spinach Artichoke Dip (null grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Holiday Spinach Artichoke Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Holiday Spinach Artichoke Dip contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Holiday Spinach Artichoke Dip depends on the ingredients exists in it. On average, 1 Serving of Holiday Spinach Artichoke Dip (about null grams) contains approximately 2 grams of protein.

On average, 1 Serving (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 2 grams of carbohydrates.

Holiday Spinach Artichoke Dip contains approximately 0 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 45 calories?

The amount of exercise required to burn off 1 Serving Holiday Spinach Artichoke Dip

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.