Harissa Tahini, Spicy
Roland
14.89
% from protein8.51
% from carbs8.51
% from fatNutrition Facts
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Common Food
Harissa Tahini, Spicy Nutrients FAQs
Nutrients
- Harissa Tahini, Spicy has 52mg of Calcium.
- Harissa Tahini, Spicy has 15mg of Sodium, Na.
- Harissa Tahini, Spicy has 188mg of Potassium, K.
- Harissa Tahini, Spicy has 2.7mg of Iron.
What is the calorie content of Harissa Tahini, Spicy?
A typical serving 2 tbsp (28 grams) of Harissa Tahini, Spicy contains approximately 190 calories.
You can check the exact calorie content by logging Harissa Tahini, Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Harissa Tahini, Spicy have?
The amount of fat in Harissa Tahini, Spicy depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Harissa Tahini, Spicy contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Harissa Tahini, Spicy have?
The protein content in Harissa Tahini, Spicy depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Harissa Tahini, Spicy contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Harissa Tahini, Spicy, Download Nutribit app for healthier you!
How much sugar does a Harissa Tahini, Spicy have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Harissa Tahini, Spicy.
How Much carbohydrates (carbs) is in Harissa Tahini, Spicy?
The amount of carbohydrates (carbs) in Harissa Tahini, Spicy depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Harissa Tahini, Spicy.
How Much Fiber is in Harissa Tahini, Spicy?
Harissa Tahini, Spicy contains approximately 1 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Harissa Tahini, Spicy for healthier you!
What vitamins and minerals are in a Harissa Tahini, Spicy?
Harissa Tahini, Spicy contains following minerals:
General
Does Harissa Tahini, Spicy contain caffeine?
Harissa Tahini, Spicy does not contain any caffeine.
Does Harissa Tahini, Spicy contain alcohol?
Harissa Tahini, Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Harissa Tahini, Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harissa Tahini, Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Harissa Tahini, Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Harissa Tahini, Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harissa Tahini, Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Harissa Tahini, Spicy for free?
Yes absolutely, Since Harissa Tahini, Spicy does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Harissa Tahini, Spicy with water tracking feature?
Harissa Tahini, Spicy does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Harissa Tahini, Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Harissa Tahini, Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Harissa Tahini, Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Harissa Tahini, Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Harissa Tahini, Spicy
How to burn 190 calories?
The amount of exercise required to burn off 2 tbsp Harissa Tahini, Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.