Black Rice Noodle

Havista

10.67

% from protein

85.33

% from carbs

85.33

% from fat

Black Rice Noodle Nutrients FAQs

Nutrients

What is the calorie content of Black Rice Noodle?

A typical serving 1 handful (76 grams) of Black Rice Noodle contains approximately 340 calories.

You can check the exact calorie content by logging Black Rice Noodle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Black Rice Noodle have?

The amount of fat in Black Rice Noodle depends on the ingredients and preparation method. On average, one serving 1 handful (76 grams) of Black Rice Noodle contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Black Rice Noodle have?

The protein content in Black Rice Noodle depends on the ingredients exists in it. On average, 1 handful (76 grams) of Black Rice Noodle contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Black Rice Noodle, Download Nutribit app for healthier you!

How much sugar does a Black Rice Noodle have?

On average, 1 handful (76 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Rice Noodle.

How Much carbohydrates (carbs) is in Black Rice Noodle?

The amount of carbohydrates (carbs) in Black Rice Noodle depends on its serving size and preparation. On average, 1 handful (76 grams) contains about 72 grams of carbohydrates.

Download Nutribit app to get exact carb content from Black Rice Noodle.

How Much Fiber is in Black Rice Noodle?

Black Rice Noodle contains approximately 3 grams of fiber in 1 handful (76 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Black Rice Noodle for healthier you!

What vitamins and minerals are in a Black Rice Noodle?

Black Rice Noodle contains following minerals:

  • Black Rice Noodle has 26mg of Calcium.
  • Black Rice Noodle has 70mg of Sodium, Na.
  • Black Rice Noodle has 240mg of Potassium, K.
  • Black Rice Noodle has 3mg of Iron.

General

Does Black Rice Noodle contain caffeine?

Black Rice Noodle does not contain any caffeine.

Does Black Rice Noodle contain alcohol?

Black Rice Noodle does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Black Rice Noodle?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Rice Noodle and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Black Rice Noodle quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Black Rice Noodle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Rice Noodle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Black Rice Noodle for free?

Yes absolutely, Since Black Rice Noodle does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Black Rice Noodle with water tracking feature?

Black Rice Noodle does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Black Rice Noodle as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Black Rice Noodle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Black Rice Noodle nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Black Rice Noodle data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Black Rice Noodle

Total Carbohydrates in Black Rice Noodle provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Black Rice Noodle are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Black Rice Noodle supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Black Rice Noodle aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Black Rice Noodle helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Black Rice Noodle help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Black Rice Noodle helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Black Rice Noodle can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Black Rice Noodle aids weight management by helping you feel full longer.

Fiber-rich carbs from Black Rice Noodle help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Black Rice Noodle enhances brain function and helps improve memory and focus.

Glucose from Black Rice Noodle is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Black Rice Noodle boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Black Rice Noodle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Black Rice Noodle promotes gut health by feeding beneficial gut bacteria.

Fiber in Black Rice Noodle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Black Rice Noodle improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Black Rice Noodle support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Black Rice Noodle helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Black Rice Noodle, help regulate blood pressure and reduce hypertension risk.

Protein in Black Rice Noodle supports building and repairing tissues.

Builds and repairs tissues in Black Rice Noodle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Black Rice Noodle supports immune function.

Supports immune function in Black Rice Noodle is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Black Rice Noodle helps regulate enzymes and hormones.

Regulates enzymes and hormones in Black Rice Noodle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Black Rice Noodle provides energy.

Provides energy in Black Rice Noodle can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Black Rice Noodle supports muscle growth and strength.

Supports muscle growth and strength in Black Rice Noodle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Black Rice Noodle helps in weight management.

Helps in weight management in Black Rice Noodle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Black Rice Noodle aids in the production of hemoglobin.

Aids in the production of hemoglobin in Black Rice Noodle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Black Rice Noodle supports bone health.

Supports bone health in Black Rice Noodle plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Black Rice Noodle improves skin, hair, and nails.

Improves skin, hair, and nails in Black Rice Noodle is essential for the health and growth of hair, skin, and nails.

Protein in Black Rice Noodle regulates blood sugar levels.

Regulates blood sugar levels in Black Rice Noodle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 340 calories?

The amount of exercise required to burn off 1 handful Black Rice Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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