Oat Flour Noodle

Havista

Total Energy

330

kcal

83.76

% from carbs

12.14

% from protein

4.1

% from fats

In 76 g

% daily value

Total Fat

1.5g

2.3%

Potassium, K

182mg

3.9%

Total Carbohydrates

69g

25.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

32mg

Iron, Fe

3.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oat Flour Noodle

A typical serving 1 handful of Oat Flour Noodle (76 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oat Flour Noodle depends on the ingredients and preparation method. On average, one serving 1 handful (76 grams) of Oat Flour Noodle contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oat Flour Noodle depends on the ingredients exists in it. On average, 1 handful of Oat Flour Noodle (about 76 grams) contains approximately 10 grams of protein.

On average, 1 handful (about 76 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 handful (about 76 grams) contains about 69 grams of carbohydrates.

Oat Flour Noodle contains approximately 2 grams of fiber in 1 handful (about 76 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 handful Oat Flour Noodle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.