Hot Pot Bean Curd
Havista
45.87
% from protein12.84
% from carbs12.84
% from fatNutrition Facts
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Hot Pot Bean Curd Nutrients FAQs
Nutrients
- Vitamin D:Hot Pot Bean Curd has 16 IU of Vitamin D.
- Hot Pot Bean Curd has 65mg of Calcium.
- Hot Pot Bean Curd has 20mg of Sodium, Na.
- Hot Pot Bean Curd has 40mg of Potassium, K.
- Hot Pot Bean Curd has 1mg of Iron.
What is the calorie content of Hot Pot Bean Curd?
A typical serving 1.76 oz (50 grams) of Hot Pot Bean Curd contains approximately 220 calories.
You can check the exact calorie content by logging Hot Pot Bean Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Pot Bean Curd have?
The amount of fat in Hot Pot Bean Curd depends on the ingredients and preparation method. On average, one serving 1.76 oz (50 grams) of Hot Pot Bean Curd contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Pot Bean Curd have?
The protein content in Hot Pot Bean Curd depends on the ingredients exists in it. On average, 1.76 oz (50 grams) of Hot Pot Bean Curd contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Pot Bean Curd, Download Nutribit app for healthier you!
How much sugar does a Hot Pot Bean Curd have?
On average, 1.76 oz (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Pot Bean Curd.
How Much carbohydrates (carbs) is in Hot Pot Bean Curd?
The amount of carbohydrates (carbs) in Hot Pot Bean Curd depends on its serving size and preparation. On average, 1.76 oz (50 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Pot Bean Curd.
How Much Fiber is in Hot Pot Bean Curd?
Hot Pot Bean Curd contains approximately 0 grams of fiber in 1.76 oz (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Pot Bean Curd for healthier you!
What vitamins and minerals are in a Hot Pot Bean Curd?
Vitamins in Hot Pot Bean Curd:
Hot Pot Bean Curd contains following minerals:
General
Does Hot Pot Bean Curd contain caffeine?
Hot Pot Bean Curd does not contain any caffeine.
Does Hot Pot Bean Curd contain alcohol?
Hot Pot Bean Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Pot Bean Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Pot Bean Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Pot Bean Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Pot Bean Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Pot Bean Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Pot Bean Curd for free?
Yes absolutely, Since Hot Pot Bean Curd does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Pot Bean Curd with water tracking feature?
Hot Pot Bean Curd does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hot Pot Bean Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Pot Bean Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Pot Bean Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Pot Bean Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Pot Bean Curd
Protein in Hot Pot Bean Curd supports building and repairing tissues.
Builds and repairs tissues in Hot Pot Bean Curd is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hot Pot Bean Curd supports immune function.
Supports immune function in Hot Pot Bean Curd is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hot Pot Bean Curd helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hot Pot Bean Curd is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hot Pot Bean Curd provides energy.
Provides energy in Hot Pot Bean Curd can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hot Pot Bean Curd supports muscle growth and strength.
Supports muscle growth and strength in Hot Pot Bean Curd is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hot Pot Bean Curd helps in weight management.
Helps in weight management in Hot Pot Bean Curd promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hot Pot Bean Curd aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hot Pot Bean Curd is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hot Pot Bean Curd supports bone health.
Supports bone health in Hot Pot Bean Curd plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hot Pot Bean Curd improves skin, hair, and nails.
Improves skin, hair, and nails in Hot Pot Bean Curd is essential for the health and growth of hair, skin, and nails.
Protein in Hot Pot Bean Curd regulates blood sugar levels.
Regulates blood sugar levels in Hot Pot Bean Curd helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1.76 oz Hot Pot Bean Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.