Frozen Pre-Cooked Salad, with Seaweed Flavor

Havista

3.98

% from protein

55.72

% from carbs

55.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113.3 g(113g)
Amount per serving
Calories
133.3
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 1093.3 mg
47.5%
Total Carbohydrates 18.7 g
6.8%
Fiber 8 g
28.6%
Sugars 10.7 g
21.3%
Protein 1.3 g
2.7%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 80 mg
Iron 1.1 mg
Sugars, added 8 g

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Frozen Pre-Cooked Salad, with Seaweed Flavor Nutrients FAQs

Nutrients

What is the calorie content of Frozen Pre-Cooked Salad, with Seaweed Flavor?

A typical serving 0.75 cup(s) (85 grams) of Frozen Pre-Cooked Salad, with Seaweed Flavor contains approximately 100 calories.

You can check the exact calorie content by logging Frozen Pre-Cooked Salad, with Seaweed Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Pre-Cooked Salad, with Seaweed Flavor have?

The amount of fat in Frozen Pre-Cooked Salad, with Seaweed Flavor depends on the ingredients and preparation method. On average, one serving 0.75 cup(s) (85 grams) of Frozen Pre-Cooked Salad, with Seaweed Flavor contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Pre-Cooked Salad, with Seaweed Flavor have?

The protein content in Frozen Pre-Cooked Salad, with Seaweed Flavor depends on the ingredients exists in it. On average, 0.75 cup(s) (85 grams) of Frozen Pre-Cooked Salad, with Seaweed Flavor contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Pre-Cooked Salad, with Seaweed Flavor, Download Nutribit app for healthier you!

How much sugar does a Frozen Pre-Cooked Salad, with Seaweed Flavor have?

On average, 0.75 cup(s) (85 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Pre-Cooked Salad, with Seaweed Flavor.

How Much carbohydrates (carbs) is in Frozen Pre-Cooked Salad, with Seaweed Flavor?

The amount of carbohydrates (carbs) in Frozen Pre-Cooked Salad, with Seaweed Flavor depends on its serving size and preparation. On average, 0.75 cup(s) (85 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Pre-Cooked Salad, with Seaweed Flavor.

How Much Fiber is in Frozen Pre-Cooked Salad, with Seaweed Flavor?

Frozen Pre-Cooked Salad, with Seaweed Flavor contains approximately 6 grams of fiber in 0.75 cup(s) (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Pre-Cooked Salad, with Seaweed Flavor for healthier you!

What vitamins and minerals are in a Frozen Pre-Cooked Salad, with Seaweed Flavor?

Frozen Pre-Cooked Salad, with Seaweed Flavor contains following minerals:

  • Frozen Pre-Cooked Salad, with Seaweed Flavor has 60mg of Calcium.
  • Frozen Pre-Cooked Salad, with Seaweed Flavor has 820mg of Sodium, Na.
  • Frozen Pre-Cooked Salad, with Seaweed Flavor has 0.8mg of Iron.

General

Does Frozen Pre-Cooked Salad, with Seaweed Flavor contain caffeine?

Frozen Pre-Cooked Salad, with Seaweed Flavor does not contain any caffeine.

Does Frozen Pre-Cooked Salad, with Seaweed Flavor contain alcohol?

Frozen Pre-Cooked Salad, with Seaweed Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Pre-Cooked Salad, with Seaweed Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Pre-Cooked Salad, with Seaweed Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Pre-Cooked Salad, with Seaweed Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Pre-Cooked Salad, with Seaweed Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Pre-Cooked Salad, with Seaweed Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Pre-Cooked Salad, with Seaweed Flavor for free?

Yes! Since Frozen Pre-Cooked Salad, with Seaweed Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Pre-Cooked Salad, with Seaweed Flavor with water tracking feature?

Nutribit automatically calculates the water content of Frozen Pre-Cooked Salad, with Seaweed Flavor and adds it to your daily hydration log. Simply log Frozen Pre-Cooked Salad, with Seaweed Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Pre-Cooked Salad, with Seaweed Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Pre-Cooked Salad, with Seaweed Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Pre-Cooked Salad, with Seaweed Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Pre-Cooked Salad, with Seaweed Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Pre-Cooked Salad, with Seaweed Flavor

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor supports digestion.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor supports heart health.

Soluble fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor aids in weight management.

Fiber-rich foods in Frozen Pre-Cooked Salad, with Seaweed Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor regulates blood sugar.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor promotes gut health.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor lowers the risk of colon cancer.

A high-fiber diet from Frozen Pre-Cooked Salad, with Seaweed Flavor is linked to a reduced risk of colon cancer.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor improves skin health.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor helps lower blood pressure.

Adequate fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor boosts immune function.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor reduces the risk of type 2 diabetes.

Fiber in Frozen Pre-Cooked Salad, with Seaweed Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Frozen Pre-Cooked Salad, with Seaweed Flavor supports fluid balance.

Maintains Fluid Balance in Frozen Pre-Cooked Salad, with Seaweed Flavor helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frozen Pre-Cooked Salad, with Seaweed Flavor supports nerve function.

Supports Nerve Function in Frozen Pre-Cooked Salad, with Seaweed Flavor helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frozen Pre-Cooked Salad, with Seaweed Flavor helps regulate blood pressure.

Regulates Blood Pressure in Frozen Pre-Cooked Salad, with Seaweed Flavor helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frozen Pre-Cooked Salad, with Seaweed Flavor supports muscle function.

Aids Muscle Function in Frozen Pre-Cooked Salad, with Seaweed Flavor helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frozen Pre-Cooked Salad, with Seaweed Flavor aids nutrient absorption.

Improves Nutrient Absorption in Frozen Pre-Cooked Salad, with Seaweed Flavor assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frozen Pre-Cooked Salad, with Seaweed Flavor helps balance pH levels.

Balances pH Levels in Frozen Pre-Cooked Salad, with Seaweed Flavor helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frozen Pre-Cooked Salad, with Seaweed Flavor supports bone health.

Supports Bone Health in Frozen Pre-Cooked Salad, with Seaweed Flavor helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 0.75 cup(s) Frozen Pre-Cooked Salad, with Seaweed Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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