Lanzhou Fresh Noodles

Havista

Total Energy

340

kcal

85.29

% from carbs

12.01

% from protein

2.7

% from fats

In 110 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

780mg

33.9%

Potassium, K

155mg

3.3%

Total Carbohydrates

71g

25.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

17mg

Iron, Fe

0.6mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lanzhou Fresh Noodles

A typical serving 1 serving of Lanzhou Fresh Noodles (110 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lanzhou Fresh Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (110 grams) of Lanzhou Fresh Noodles contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lanzhou Fresh Noodles depends on the ingredients exists in it. On average, 1 serving of Lanzhou Fresh Noodles (about 110 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 110 grams) contains about 71 grams of carbohydrates.

Lanzhou Fresh Noodles contains approximately 2 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving Lanzhou Fresh Noodles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.