Lanzhou Fresh Noodles
Havista
12.01
% from protein85.29
% from carbs85.29
% from fatNutrition Facts
More items Like Lanzhou Fresh Noodles
Lanzhou Noodles
Unknown
Millet Noodles
Havista
Sorghum Noodles
Havista
Shan Dong Noodles
Havista
Shandong Ramen Noodles
Havista
Soba Buckwheat Noodles
Havista
Japanese Style Fresh Noodles
Havista
Shan Xi Pull Noodles
Havista
Da Xi Bei Gungun Noodles
Havista
Lanzhou rindfleischnudeln
Common Food
Lanzhou Ramen, Organic
Wei-Chuan
Organic Lanzhou Ramen
Wei Chuan
Bean Curd Chili
Havista
Black Rice Noodle
Havista
Buck Wheat Noodle
Havista
Fermented Bean Curd in Seasoning Sauce
Havista
Frozen Pre-Cooked Salad, with Seaweed Flavor
Havista
Fresh Purple Sweet Potato Vermicelli
Havista
Hot Pot Bean Curd
Havista
Konjac Yam Noodle Bundles High Source Of Fiber
Havista
Konvac Noodle
Havista
Marinated Bean Cubes in Seasoning Sauce as Cooking Sauce (White)
Havista
Mixed Grain
Havista
Lanzhou Fresh Noodles Nutrients FAQs
Nutrients
- Lanzhou Fresh Noodles has 17mg of Calcium.
- Lanzhou Fresh Noodles has 780mg of Sodium, Na.
- Lanzhou Fresh Noodles has 155mg of Potassium, K.
- Lanzhou Fresh Noodles has 0.6mg of Iron.
What is the calorie content of Lanzhou Fresh Noodles?
A typical serving 1 serving (110 grams) of Lanzhou Fresh Noodles contains approximately 340 calories.
You can check the exact calorie content by logging Lanzhou Fresh Noodles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lanzhou Fresh Noodles have?
The amount of fat in Lanzhou Fresh Noodles depends on the ingredients and preparation method. On average, one serving 1 serving (110 grams) of Lanzhou Fresh Noodles contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lanzhou Fresh Noodles have?
The protein content in Lanzhou Fresh Noodles depends on the ingredients exists in it. On average, 1 serving (110 grams) of Lanzhou Fresh Noodles contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Lanzhou Fresh Noodles, Download Nutribit app for healthier you!
How much sugar does a Lanzhou Fresh Noodles have?
On average, 1 serving (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lanzhou Fresh Noodles.
How Much carbohydrates (carbs) is in Lanzhou Fresh Noodles?
The amount of carbohydrates (carbs) in Lanzhou Fresh Noodles depends on its serving size and preparation. On average, 1 serving (110 grams) contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lanzhou Fresh Noodles.
How Much Fiber is in Lanzhou Fresh Noodles?
Lanzhou Fresh Noodles contains approximately 2 grams of fiber in 1 serving (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lanzhou Fresh Noodles for healthier you!
What vitamins and minerals are in a Lanzhou Fresh Noodles?
Lanzhou Fresh Noodles contains following minerals:
General
Does Lanzhou Fresh Noodles contain caffeine?
Lanzhou Fresh Noodles does not contain any caffeine.
Does Lanzhou Fresh Noodles contain alcohol?
Lanzhou Fresh Noodles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lanzhou Fresh Noodles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lanzhou Fresh Noodles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lanzhou Fresh Noodles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lanzhou Fresh Noodles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lanzhou Fresh Noodles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lanzhou Fresh Noodles for free?
Yes! Since Lanzhou Fresh Noodles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lanzhou Fresh Noodles with water tracking feature?
Nutribit automatically calculates the water content of Lanzhou Fresh Noodles and adds it to your daily hydration log. Simply log Lanzhou Fresh Noodles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lanzhou Fresh Noodles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lanzhou Fresh Noodles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lanzhou Fresh Noodles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lanzhou Fresh Noodles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lanzhou Fresh Noodles
Total Carbohydrates in Lanzhou Fresh Noodles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lanzhou Fresh Noodles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lanzhou Fresh Noodles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lanzhou Fresh Noodles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lanzhou Fresh Noodles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lanzhou Fresh Noodles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lanzhou Fresh Noodles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lanzhou Fresh Noodles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lanzhou Fresh Noodles aids weight management by helping you feel full longer.
Fiber-rich carbs from Lanzhou Fresh Noodles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lanzhou Fresh Noodles enhances brain function and helps improve memory and focus.
Glucose from Lanzhou Fresh Noodles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lanzhou Fresh Noodles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lanzhou Fresh Noodles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lanzhou Fresh Noodles promotes gut health by feeding beneficial gut bacteria.
Fiber in Lanzhou Fresh Noodles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lanzhou Fresh Noodles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lanzhou Fresh Noodles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lanzhou Fresh Noodles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lanzhou Fresh Noodles, help regulate blood pressure and reduce hypertension risk.
Protein in Lanzhou Fresh Noodles supports building and repairing tissues.
Builds and repairs tissues in Lanzhou Fresh Noodles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lanzhou Fresh Noodles supports immune function.
Supports immune function in Lanzhou Fresh Noodles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lanzhou Fresh Noodles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lanzhou Fresh Noodles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lanzhou Fresh Noodles provides energy.
Provides energy in Lanzhou Fresh Noodles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lanzhou Fresh Noodles supports muscle growth and strength.
Supports muscle growth and strength in Lanzhou Fresh Noodles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lanzhou Fresh Noodles helps in weight management.
Helps in weight management in Lanzhou Fresh Noodles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lanzhou Fresh Noodles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lanzhou Fresh Noodles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lanzhou Fresh Noodles supports bone health.
Supports bone health in Lanzhou Fresh Noodles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lanzhou Fresh Noodles improves skin, hair, and nails.
Improves skin, hair, and nails in Lanzhou Fresh Noodles is essential for the health and growth of hair, skin, and nails.
Protein in Lanzhou Fresh Noodles regulates blood sugar levels.
Regulates blood sugar levels in Lanzhou Fresh Noodles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lanzhou Fresh Noodles supports fluid balance.
Maintains Fluid Balance in Lanzhou Fresh Noodles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lanzhou Fresh Noodles supports nerve function.
Supports Nerve Function in Lanzhou Fresh Noodles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lanzhou Fresh Noodles helps regulate blood pressure.
Regulates Blood Pressure in Lanzhou Fresh Noodles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lanzhou Fresh Noodles supports muscle function.
Aids Muscle Function in Lanzhou Fresh Noodles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lanzhou Fresh Noodles aids nutrient absorption.
Improves Nutrient Absorption in Lanzhou Fresh Noodles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lanzhou Fresh Noodles helps balance pH levels.
Balances pH Levels in Lanzhou Fresh Noodles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lanzhou Fresh Noodles supports bone health.
Supports Bone Health in Lanzhou Fresh Noodles helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 serving Lanzhou Fresh Noodles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.