BBQ Red Pepper Houmus Dip

Gama

11.83

% from protein

29.92

% from carbs

29.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.6 g(29g)
Amount per serving
Calories
59.4
% Daily value*
Total Fat 3.9 g
5.9%
Saturated 0.7 g
3.6%
Sodium, Na 123.4 mg
5.4%
Total Carbohydrates 4.5 g
1.6%
Fiber 1.3 g
4.7%
Sugars 0.3 g
0.6%
Protein 1.8 g
3.5%

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BBQ Red Pepper Houmus Dip Nutrients FAQs

Nutrients

What is the calorie content of BBQ Red Pepper Houmus Dip?

A typical serving 3.5 oz (100 grams) of BBQ Red Pepper Houmus Dip contains approximately 208 calories.

You can check the exact calorie content by logging BBQ Red Pepper Houmus Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a BBQ Red Pepper Houmus Dip have?

The amount of fat in BBQ Red Pepper Houmus Dip depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of BBQ Red Pepper Houmus Dip contains approximately 13.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a BBQ Red Pepper Houmus Dip have?

The protein content in BBQ Red Pepper Houmus Dip depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of BBQ Red Pepper Houmus Dip contains approximately 6.17 grams of protein.

Know your exact protein requirement and how much protein you get from BBQ Red Pepper Houmus Dip, Download Nutribit app for healthier you!

How much sugar does a BBQ Red Pepper Houmus Dip have?

On average, 3.5 oz (100 grams) contains about 1.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Red Pepper Houmus Dip.

How Much carbohydrates (carbs) is in BBQ Red Pepper Houmus Dip?

The amount of carbohydrates (carbs) in BBQ Red Pepper Houmus Dip depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 15.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from BBQ Red Pepper Houmus Dip.

How Much Fiber is in BBQ Red Pepper Houmus Dip?

BBQ Red Pepper Houmus Dip contains approximately 4.6 grams of fiber in 3.5 oz (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Red Pepper Houmus Dip for healthier you!

What vitamins and minerals are in a BBQ Red Pepper Houmus Dip?

BBQ Red Pepper Houmus Dip contains following minerals:

  • BBQ Red Pepper Houmus Dip has 432mg of Sodium, Na.

General

Does BBQ Red Pepper Houmus Dip contain caffeine?

BBQ Red Pepper Houmus Dip does not contain any caffeine.

Does BBQ Red Pepper Houmus Dip contain alcohol?

BBQ Red Pepper Houmus Dip does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for BBQ Red Pepper Houmus Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Red Pepper Houmus Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize BBQ Red Pepper Houmus Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of BBQ Red Pepper Houmus Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Red Pepper Houmus Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from BBQ Red Pepper Houmus Dip for free?

Yes! Since BBQ Red Pepper Houmus Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from BBQ Red Pepper Houmus Dip with water tracking feature?

Nutribit automatically calculates the water content of BBQ Red Pepper Houmus Dip and adds it to your daily hydration log. Simply log BBQ Red Pepper Houmus Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes BBQ Red Pepper Houmus Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including BBQ Red Pepper Houmus Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access BBQ Red Pepper Houmus Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, BBQ Red Pepper Houmus Dip data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of BBQ Red Pepper Houmus Dip

Fiber in BBQ Red Pepper Houmus Dip supports digestion.

Fiber in BBQ Red Pepper Houmus Dip aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in BBQ Red Pepper Houmus Dip supports heart health.

Soluble fiber in BBQ Red Pepper Houmus Dip can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in BBQ Red Pepper Houmus Dip aids in weight management.

Fiber-rich foods in BBQ Red Pepper Houmus Dip increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in BBQ Red Pepper Houmus Dip regulates blood sugar.

Fiber in BBQ Red Pepper Houmus Dip helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in BBQ Red Pepper Houmus Dip promotes gut health.

Fiber in BBQ Red Pepper Houmus Dip acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in BBQ Red Pepper Houmus Dip lowers the risk of colon cancer.

A high-fiber diet from BBQ Red Pepper Houmus Dip is linked to a reduced risk of colon cancer.

Fiber in BBQ Red Pepper Houmus Dip improves skin health.

Fiber in BBQ Red Pepper Houmus Dip helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in BBQ Red Pepper Houmus Dip helps lower blood pressure.

Adequate fiber in BBQ Red Pepper Houmus Dip may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in BBQ Red Pepper Houmus Dip boosts immune function.

Fiber in BBQ Red Pepper Houmus Dip supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in BBQ Red Pepper Houmus Dip reduces the risk of type 2 diabetes.

Fiber in BBQ Red Pepper Houmus Dip can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in BBQ Red Pepper Houmus Dip supports fluid balance.

Maintains Fluid Balance in BBQ Red Pepper Houmus Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in BBQ Red Pepper Houmus Dip supports nerve function.

Supports Nerve Function in BBQ Red Pepper Houmus Dip helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in BBQ Red Pepper Houmus Dip helps regulate blood pressure.

Regulates Blood Pressure in BBQ Red Pepper Houmus Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in BBQ Red Pepper Houmus Dip supports muscle function.

Aids Muscle Function in BBQ Red Pepper Houmus Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in BBQ Red Pepper Houmus Dip aids nutrient absorption.

Improves Nutrient Absorption in BBQ Red Pepper Houmus Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in BBQ Red Pepper Houmus Dip helps balance pH levels.

Balances pH Levels in BBQ Red Pepper Houmus Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in BBQ Red Pepper Houmus Dip supports bone health.

Supports Bone Health in BBQ Red Pepper Houmus Dip helps retain calcium and prevent the loss of bone density over time.

How to burn 208 calories?

The amount of exercise required to burn off 3.5 oz BBQ Red Pepper Houmus Dip

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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