Western Style Omelet Wrap Flavored with Ham

Circle K Stores

Total Energy

300

kcal

23.21

% from carbs

24.57

% from protein

52.22

% from fats

In 1 wrap

% daily value

Total Fat

17g

26.2%

Saturated

8g

40%

Cholesterol

215mg

71.7%

Sodium, Na

1270mg

55.2%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

18g

36%

Calcium, Ca

250mg

Iron, Fe

1.8mg

Vitamin A, IU

1000IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Western Style Omelet Wrap Flavored with Ham

A typical serving 1 wrap of Western Style Omelet Wrap Flavored with Ham (null grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Western Style Omelet Wrap Flavored with Ham depends on the ingredients and preparation method. On average, one serving 1 wrap (null grams) of Western Style Omelet Wrap Flavored with Ham contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Western Style Omelet Wrap Flavored with Ham depends on the ingredients exists in it. On average, 1 wrap of Western Style Omelet Wrap Flavored with Ham (about null grams) contains approximately 18 grams of protein.

On average, 1 wrap (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 wrap (about null grams) contains about 17 grams of carbohydrates.

Western Style Omelet Wrap Flavored with Ham contains approximately 1 grams of fiber in 1 wrap (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 300 calories?

The amount of exercise required to burn off 1 wrap Western Style Omelet Wrap Flavored with Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.