Western Style Omelet Wrap Flavored with Ham
Circle K Stores
24.57
% from protein23.21
% from carbs23.21
% from fatNutrition Facts
More items Like Western Style Omelet Wrap Flavored with Ham
Omelet Wrap, Western Style
Big AZ
Western Style Omelet Wrap
Big AZ
Mega Smoked Ham & Cheddar
Circle K Stores
Ham and Swiss Cheese Croissant
Circle K Stores
Omelet Station with Ham
Claim Jumper
Cheese & Caramel Flavored Popcorn
Circle K Stores
Hot Cheddar Flavored Popcorn
Circle K Stores
Naturally Flavored Orange slices
Circle K Stores
Spicy Barbeque Flavored Onion Rings
Circle K Stores
Southwest Style Turkey Wrap
Circle K Grocery
Kettle Cooked Hot Jalapeno Flavored Potato Chips
Circle K Stores
Kettle Cooked Ragin' Cajun Flavored Potato Chips
Circle K Stores
Queso Dip Flavored Kettle Cooked Potato Chips
Circle K Stores
Ham & Cheese Omelet with Pancakes
Perkins Restaurant And Bakery
3-Egg Omelet with Ham
Hilton Garden Inn
Italian Style Wrap with Ham, Salami & Grapes
Fresh Creations
Egg Casserole with Ham
Western Sizzlin
Classic Wrap with Ham
Bruegger's
Breakfast Wrap with Ham
Amato's
Egg, Ham, Pepper, Onion, & Cheddar Cheese Omelet Wrap
Gigi's
Turkey Breast Wrap, with Chipotle Sauce
Circle S
Ham & Cheese Omelet with American Cheese
Huddle House
Ham & Cheese Omelet with Cheddar Cheese
Huddle House
Western Style Omelet Wrap Flavored with Ham Nutrients FAQs
Nutrients
- Vitamin A:Western Style Omelet Wrap Flavored with Ham has 1000 IU of Vitamin A.
- Vitamin C:Western Style Omelet Wrap Flavored with Ham has 1.2 mg of Vitamin C.
- Western Style Omelet Wrap Flavored with Ham has 250mg of Calcium.
- Western Style Omelet Wrap Flavored with Ham has 1270mg of Sodium, Na.
- Western Style Omelet Wrap Flavored with Ham has 1.8mg of Iron.
What is the calorie content of Western Style Omelet Wrap Flavored with Ham?
A typical serving 1 wrap of Western Style Omelet Wrap Flavored with Ham contains approximately 300 calories.
You can check the exact calorie content by logging Western Style Omelet Wrap Flavored with Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Western Style Omelet Wrap Flavored with Ham have?
The amount of fat in Western Style Omelet Wrap Flavored with Ham depends on the ingredients and preparation method. On average, one serving 1 wrap of Western Style Omelet Wrap Flavored with Ham contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Western Style Omelet Wrap Flavored with Ham have?
The protein content in Western Style Omelet Wrap Flavored with Ham depends on the ingredients exists in it. On average, 1 wrap of Western Style Omelet Wrap Flavored with Ham contains approximately 18 grams of protein.
Know your exact protein requirement and how much protein you get from Western Style Omelet Wrap Flavored with Ham, Download Nutribit app for healthier you!
How much sugar does a Western Style Omelet Wrap Flavored with Ham have?
On average, 1 wrap contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Style Omelet Wrap Flavored with Ham.
How Much carbohydrates (carbs) is in Western Style Omelet Wrap Flavored with Ham?
The amount of carbohydrates (carbs) in Western Style Omelet Wrap Flavored with Ham depends on its serving size and preparation. On average, 1 wrap contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Western Style Omelet Wrap Flavored with Ham.
How Much Fiber is in Western Style Omelet Wrap Flavored with Ham?
Western Style Omelet Wrap Flavored with Ham contains approximately 1 grams of fiber in 1 wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Western Style Omelet Wrap Flavored with Ham for healthier you!
What vitamins and minerals are in a Western Style Omelet Wrap Flavored with Ham?
Vitamins in Western Style Omelet Wrap Flavored with Ham:
Western Style Omelet Wrap Flavored with Ham contains following minerals:
General
Does Western Style Omelet Wrap Flavored with Ham contain caffeine?
Western Style Omelet Wrap Flavored with Ham does not contain any caffeine.
Does Western Style Omelet Wrap Flavored with Ham contain alcohol?
Western Style Omelet Wrap Flavored with Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Western Style Omelet Wrap Flavored with Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Style Omelet Wrap Flavored with Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Western Style Omelet Wrap Flavored with Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Western Style Omelet Wrap Flavored with Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Style Omelet Wrap Flavored with Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Western Style Omelet Wrap Flavored with Ham for free?
Yes! Since Western Style Omelet Wrap Flavored with Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Western Style Omelet Wrap Flavored with Ham with water tracking feature?
Nutribit automatically calculates the water content of Western Style Omelet Wrap Flavored with Ham and adds it to your daily hydration log. Simply log Western Style Omelet Wrap Flavored with Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Western Style Omelet Wrap Flavored with Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Western Style Omelet Wrap Flavored with Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Western Style Omelet Wrap Flavored with Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Western Style Omelet Wrap Flavored with Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Western Style Omelet Wrap Flavored with Ham
Protein and Vitamin A in Western Style Omelet Wrap Flavored with Ham supports bone health.
Protein in Western Style Omelet Wrap Flavored with Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Western Style Omelet Wrap Flavored with Ham contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Western Style Omelet Wrap Flavored with Ham supports building and repairing tissues.
Builds and repairs tissues in Western Style Omelet Wrap Flavored with Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Western Style Omelet Wrap Flavored with Ham supports immune function.
Supports immune function in Western Style Omelet Wrap Flavored with Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Western Style Omelet Wrap Flavored with Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in Western Style Omelet Wrap Flavored with Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Western Style Omelet Wrap Flavored with Ham provides energy.
Provides energy in Western Style Omelet Wrap Flavored with Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Western Style Omelet Wrap Flavored with Ham supports muscle growth and strength.
Supports muscle growth and strength in Western Style Omelet Wrap Flavored with Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Western Style Omelet Wrap Flavored with Ham helps in weight management.
Helps in weight management in Western Style Omelet Wrap Flavored with Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Western Style Omelet Wrap Flavored with Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in Western Style Omelet Wrap Flavored with Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Western Style Omelet Wrap Flavored with Ham improves skin, hair, and nails.
Improves skin, hair, and nails in Western Style Omelet Wrap Flavored with Ham is essential for the health and growth of hair, skin, and nails.
Protein in Western Style Omelet Wrap Flavored with Ham regulates blood sugar levels.
Regulates blood sugar levels in Western Style Omelet Wrap Flavored with Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Western Style Omelet Wrap Flavored with Ham supports eye health.
Vitamin A in Western Style Omelet Wrap Flavored with Ham is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Western Style Omelet Wrap Flavored with Ham boosts immune function.
Vitamin A in Western Style Omelet Wrap Flavored with Ham helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Western Style Omelet Wrap Flavored with Ham promotes healthy skin.
Vitamin A in Western Style Omelet Wrap Flavored with Ham supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Western Style Omelet Wrap Flavored with Ham enhances reproductive health.
Vitamin A in Western Style Omelet Wrap Flavored with Ham plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Western Style Omelet Wrap Flavored with Ham reduces the risk of certain cancers.
Vitamin A in Western Style Omelet Wrap Flavored with Ham helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Western Style Omelet Wrap Flavored with Ham promotes healthy development during pregnancy.
Vitamin A in Western Style Omelet Wrap Flavored with Ham is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Western Style Omelet Wrap Flavored with Ham maintains healthy mucous membranes.
Vitamin A in Western Style Omelet Wrap Flavored with Ham helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Western Style Omelet Wrap Flavored with Ham improves wound healing.
Vitamin A in Western Style Omelet Wrap Flavored with Ham promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Western Style Omelet Wrap Flavored with Ham may reduce the risk of macular degeneration.
Vitamin A in Western Style Omelet Wrap Flavored with Ham, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Western Style Omelet Wrap Flavored with Ham supports bone health.
Calcium in Western Style Omelet Wrap Flavored with Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Western Style Omelet Wrap Flavored with Ham supports muscle function.
Calcium in Western Style Omelet Wrap Flavored with Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Western Style Omelet Wrap Flavored with Ham supports heart health.
Calcium in Western Style Omelet Wrap Flavored with Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Western Style Omelet Wrap Flavored with Ham supports nerve transmission.
Calcium in Western Style Omelet Wrap Flavored with Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Western Style Omelet Wrap Flavored with Ham supports blood clotting.
Calcium in Western Style Omelet Wrap Flavored with Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Western Style Omelet Wrap Flavored with Ham supports hormonal secretion.
Calcium in Western Style Omelet Wrap Flavored with Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Western Style Omelet Wrap Flavored with Ham supports weight management.
Calcium in Western Style Omelet Wrap Flavored with Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Western Style Omelet Wrap Flavored with Ham supports dental health.
Calcium in Western Style Omelet Wrap Flavored with Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Western Style Omelet Wrap Flavored with Ham supports blood pressure regulation.
Calcium in Western Style Omelet Wrap Flavored with Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Western Style Omelet Wrap Flavored with Ham supports fluid balance.
Maintains Fluid Balance in Western Style Omelet Wrap Flavored with Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Western Style Omelet Wrap Flavored with Ham supports nerve function.
Supports Nerve Function in Western Style Omelet Wrap Flavored with Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Western Style Omelet Wrap Flavored with Ham helps regulate blood pressure.
Regulates Blood Pressure in Western Style Omelet Wrap Flavored with Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Western Style Omelet Wrap Flavored with Ham supports muscle function.
Aids Muscle Function in Western Style Omelet Wrap Flavored with Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Western Style Omelet Wrap Flavored with Ham aids nutrient absorption.
Improves Nutrient Absorption in Western Style Omelet Wrap Flavored with Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Western Style Omelet Wrap Flavored with Ham helps balance pH levels.
Balances pH Levels in Western Style Omelet Wrap Flavored with Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Western Style Omelet Wrap Flavored with Ham supports bone health.
Supports Bone Health in Western Style Omelet Wrap Flavored with Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 wrap Western Style Omelet Wrap Flavored with Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.