Pork Tamales made with Sun Dried Chile & Stone Ground Corn

The Authentic New Mexican

13.59

% from protein

25.24

% from carbs

25.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 99 g(99g)
Amount per serving
Calories
210
% Daily value*

Total Fat 14 g
21.5%

Saturated 5 g
25%

Cholesterol 25 mg
8.3%

Sodium, Na 470 mg
20.4%

Potassium, K 170 mg
3.6%

Total Carbohydrates 13 g
4.7%

Fiber 1 g
3.6%

Protein 7 g
14%

Vitamin D 8 IU

Vitamin D (D2 + D3) 0.2 UG

Calcium 20 mg

Iron 0.8 mg

Sugars, added 0 g

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Pork Tamales made with Sun Dried Chile & Stone Ground Corn Nutrients FAQs

Nutrients

What is the calorie content of Pork Tamales made with Sun Dried Chile & Stone Ground Corn?

A typical serving 1 tamale (99 grams) of Pork Tamales made with Sun Dried Chile & Stone Ground Corn contains approximately 210 calories.

You can check the exact calorie content by logging Pork Tamales made with Sun Dried Chile & Stone Ground Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Tamales made with Sun Dried Chile & Stone Ground Corn have?

The amount of fat in Pork Tamales made with Sun Dried Chile & Stone Ground Corn depends on the ingredients and preparation method. On average, one serving 1 tamale (99 grams) of Pork Tamales made with Sun Dried Chile & Stone Ground Corn contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Tamales made with Sun Dried Chile & Stone Ground Corn have?

The protein content in Pork Tamales made with Sun Dried Chile & Stone Ground Corn depends on the ingredients exists in it. On average, 1 tamale (99 grams) of Pork Tamales made with Sun Dried Chile & Stone Ground Corn contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Tamales made with Sun Dried Chile & Stone Ground Corn, Download Nutribit app for healthier you!

How much sugar does a Pork Tamales made with Sun Dried Chile & Stone Ground Corn have?

On average, 1 tamale (99 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Tamales made with Sun Dried Chile & Stone Ground Corn.

How Much carbohydrates (carbs) is in Pork Tamales made with Sun Dried Chile & Stone Ground Corn?

The amount of carbohydrates (carbs) in Pork Tamales made with Sun Dried Chile & Stone Ground Corn depends on its serving size and preparation. On average, 1 tamale (99 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Tamales made with Sun Dried Chile & Stone Ground Corn.

How Much Fiber is in Pork Tamales made with Sun Dried Chile & Stone Ground Corn?

Pork Tamales made with Sun Dried Chile & Stone Ground Corn contains approximately 1 grams of fiber in 1 tamale (99 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Tamales made with Sun Dried Chile & Stone Ground Corn for healthier you!

What vitamins and minerals are in a Pork Tamales made with Sun Dried Chile & Stone Ground Corn?

Vitamins in Pork Tamales made with Sun Dried Chile & Stone Ground Corn:

  • Vitamin D:Pork Tamales made with Sun Dried Chile & Stone Ground Corn has 8 IU of Vitamin D.

Pork Tamales made with Sun Dried Chile & Stone Ground Corn contains following minerals:

  • Pork Tamales made with Sun Dried Chile & Stone Ground Corn has 20mg of Calcium.
  • Pork Tamales made with Sun Dried Chile & Stone Ground Corn has 470mg of Sodium, Na.
  • Pork Tamales made with Sun Dried Chile & Stone Ground Corn has 170mg of Potassium, K.
  • Pork Tamales made with Sun Dried Chile & Stone Ground Corn has 0.8mg of Iron.

General

Does Pork Tamales made with Sun Dried Chile & Stone Ground Corn contain caffeine?

Pork Tamales made with Sun Dried Chile & Stone Ground Corn does not contain any caffeine.

Does Pork Tamales made with Sun Dried Chile & Stone Ground Corn contain alcohol?

Pork Tamales made with Sun Dried Chile & Stone Ground Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Tamales made with Sun Dried Chile & Stone Ground Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Tamales made with Sun Dried Chile & Stone Ground Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Tamales made with Sun Dried Chile & Stone Ground Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Tamales made with Sun Dried Chile & Stone Ground Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Tamales made with Sun Dried Chile & Stone Ground Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Tamales made with Sun Dried Chile & Stone Ground Corn for free?

Yes absolutely, Since Pork Tamales made with Sun Dried Chile & Stone Ground Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Tamales made with Sun Dried Chile & Stone Ground Corn with water tracking feature?

Pork Tamales made with Sun Dried Chile & Stone Ground Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pork Tamales made with Sun Dried Chile & Stone Ground Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Tamales made with Sun Dried Chile & Stone Ground Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Tamales made with Sun Dried Chile & Stone Ground Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Tamales made with Sun Dried Chile & Stone Ground Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Tamales made with Sun Dried Chile & Stone Ground Corn

Sodium, Na in Pork Tamales made with Sun Dried Chile & Stone Ground Corn supports fluid balance.

Maintains Fluid Balance in Pork Tamales made with Sun Dried Chile & Stone Ground Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Tamales made with Sun Dried Chile & Stone Ground Corn supports nerve function.

Supports Nerve Function in Pork Tamales made with Sun Dried Chile & Stone Ground Corn helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Tamales made with Sun Dried Chile & Stone Ground Corn helps regulate blood pressure.

Regulates Blood Pressure in Pork Tamales made with Sun Dried Chile & Stone Ground Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Tamales made with Sun Dried Chile & Stone Ground Corn supports muscle function.

Aids Muscle Function in Pork Tamales made with Sun Dried Chile & Stone Ground Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Tamales made with Sun Dried Chile & Stone Ground Corn aids nutrient absorption.

Improves Nutrient Absorption in Pork Tamales made with Sun Dried Chile & Stone Ground Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Tamales made with Sun Dried Chile & Stone Ground Corn helps balance pH levels.

Balances pH Levels in Pork Tamales made with Sun Dried Chile & Stone Ground Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Tamales made with Sun Dried Chile & Stone Ground Corn supports bone health.

Supports Bone Health in Pork Tamales made with Sun Dried Chile & Stone Ground Corn helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 tamale Pork Tamales made with Sun Dried Chile & Stone Ground Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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