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Panela Cheese & Green Chile Tamales, made with Stone Ground Corn

Del Real Foods

420

kcal Energy

25.7%

% from carbs

12.4%

% from protein

62%

% from fats

In 170 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g
Calories
420

% Daily Value

Total Fat 29 g
44.6%
Saturated 10 g
50%
Trans Fats 0 g
Cholesterol 35 mg
11.7%
Sodium, Na 760 mg
33%
Total Carbohydrates 27 g
9.8%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 13 g
26%
Iron 1.08 mg
6%
Vitamin A, IU 1000 IU
Vitamin C, total ascorbic acid 60 mg
Calcium, Ca 585 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Panela Cheese & Green Chile Tamales, made with Stone Ground Corn

Nutrients

What is the calorie content of Panela Cheese & Green Chile Tamales, made with Stone Ground Corn?

A typical serving 1 tamale of Panela Cheese & Green Chile Tamales, made with Stone Ground Corn (170 grams) contains approximately 420 calories. You can check the exact calorie content by logging Panela Cheese & Green Chile Tamales, made with Stone Ground Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Panela Cheese & Green Chile Tamales, made with Stone Ground Corn have?

The amount of fat in Panela Cheese & Green Chile Tamales, made with Stone Ground Corn depends on the ingredients and preparation method. On average, one serving 1 tamale (170 grams) of Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Panela Cheese & Green Chile Tamales, made with Stone Ground Corn have?

The protein content in Panela Cheese & Green Chile Tamales, made with Stone Ground Corn depends on the ingredients exists in it. On average, 1 tamale of Panela Cheese & Green Chile Tamales, made with Stone Ground Corn (about 170 grams) contains approximately 13 grams of protein.

Is Panela Cheese & Green Chile Tamales, made with Stone Ground Corn a good source of protein?

The protein content in Panela Cheese & Green Chile Tamales, made with Stone Ground Corn depends on the ingredients exists in it. On average, 1 tamale of Panela Cheese & Green Chile Tamales, made with Stone Ground Corn (about 170 grams) contains approximately 13 grams of protein.

How much sugar does a Panela Cheese & Green Chile Tamales, made with Stone Ground Corn have?

On average, 1 tamale (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contain added sugar?

On average, 1 tamale (about 170 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Panela Cheese & Green Chile Tamales, made with Stone Ground Corn?

On average, 1 tamale (about 170 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Panela Cheese & Green Chile Tamales, made with Stone Ground Corn?

Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contains approximately 2 grams of fiber in 1 tamale (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Panela Cheese & Green Chile Tamales, made with Stone Ground Corn?

Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contains approximately 2 grams of fiber in 1 tamale (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Panela Cheese & Green Chile Tamales, made with Stone Ground Corn suitable for vegans?

Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contains approximately 2 grams of fiber in 1 tamale (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contain caffeine?

Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contains approximately 2 grams of fiber in 1 tamale (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contain alcohol?

Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contains approximately 2 grams of fiber in 1 tamale (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Panela Cheese & Green Chile Tamales, made with Stone Ground Corn healthier?

Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contains approximately 2 grams of fiber in 1 tamale (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Panela Cheese & Green Chile Tamales, made with Stone Ground Corn in Nutribit?

Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contains approximately 2 grams of fiber in 1 tamale (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Panela Cheese & Green Chile Tamales, made with Stone Ground Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Panela Cheese & Green Chile Tamales, made with Stone Ground Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Panela Cheese & Green Chile Tamales, made with Stone Ground Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Panela Cheese & Green Chile Tamales, made with Stone Ground Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Panela Cheese & Green Chile Tamales, made with Stone Ground Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Panela Cheese & Green Chile Tamales, made with Stone Ground Corn for free?

Yes! Since Panela Cheese & Green Chile Tamales, made with Stone Ground Corn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Panela Cheese & Green Chile Tamales, made with Stone Ground Corn with water tracking feature?

Nutribit automatically calculates the water content of Panela Cheese & Green Chile Tamales, made with Stone Ground Corn and adds it to your daily hydration log. Simply log Panela Cheese & Green Chile Tamales, made with Stone Ground Corn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Panela Cheese & Green Chile Tamales, made with Stone Ground Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Panela Cheese & Green Chile Tamales, made with Stone Ground Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Panela Cheese & Green Chile Tamales, made with Stone Ground Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Panela Cheese & Green Chile Tamales, made with Stone Ground Corn data can be accessed offline in the Nutribit app anytime anywhere!