Tamales, Pork, Red Chile & Stone Ground Corn
Bueno
10.53
% from protein26.32
% from carbs26.32
% from fatNutrition Facts
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Tamales, Pork, Red Chile & Stone Ground Corn Nutrients FAQs
Nutrients
- Tamales, Pork, Red Chile & Stone Ground Corn has 100mg of Calcium.
- Tamales, Pork, Red Chile & Stone Ground Corn has 470mg of Sodium, Na.
- Tamales, Pork, Red Chile & Stone Ground Corn has 190mg of Potassium, K.
- Tamales, Pork, Red Chile & Stone Ground Corn has 0.9mg of Iron.
What is the calorie content of Tamales, Pork, Red Chile & Stone Ground Corn?
A typical serving 1 tamale (85 grams) of Tamales, Pork, Red Chile & Stone Ground Corn contains approximately 220 calories.
You can check the exact calorie content by logging Tamales, Pork, Red Chile & Stone Ground Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamales, Pork, Red Chile & Stone Ground Corn have?
The amount of fat in Tamales, Pork, Red Chile & Stone Ground Corn depends on the ingredients and preparation method. On average, one serving 1 tamale (85 grams) of Tamales, Pork, Red Chile & Stone Ground Corn contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamales, Pork, Red Chile & Stone Ground Corn have?
The protein content in Tamales, Pork, Red Chile & Stone Ground Corn depends on the ingredients exists in it. On average, 1 tamale (85 grams) of Tamales, Pork, Red Chile & Stone Ground Corn contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Tamales, Pork, Red Chile & Stone Ground Corn, Download Nutribit app for healthier you!
How much sugar does a Tamales, Pork, Red Chile & Stone Ground Corn have?
On average, 1 tamale (85 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales, Pork, Red Chile & Stone Ground Corn.
How Much carbohydrates (carbs) is in Tamales, Pork, Red Chile & Stone Ground Corn?
The amount of carbohydrates (carbs) in Tamales, Pork, Red Chile & Stone Ground Corn depends on its serving size and preparation. On average, 1 tamale (85 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamales, Pork, Red Chile & Stone Ground Corn.
How Much Fiber is in Tamales, Pork, Red Chile & Stone Ground Corn?
Tamales, Pork, Red Chile & Stone Ground Corn contains approximately 0 grams of fiber in 1 tamale (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales, Pork, Red Chile & Stone Ground Corn for healthier you!
What vitamins and minerals are in a Tamales, Pork, Red Chile & Stone Ground Corn?
Tamales, Pork, Red Chile & Stone Ground Corn contains following minerals:
General
Does Tamales, Pork, Red Chile & Stone Ground Corn contain caffeine?
Tamales, Pork, Red Chile & Stone Ground Corn does not contain any caffeine.
Does Tamales, Pork, Red Chile & Stone Ground Corn contain alcohol?
Tamales, Pork, Red Chile & Stone Ground Corn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamales, Pork, Red Chile & Stone Ground Corn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales, Pork, Red Chile & Stone Ground Corn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamales, Pork, Red Chile & Stone Ground Corn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamales, Pork, Red Chile & Stone Ground Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales, Pork, Red Chile & Stone Ground Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamales, Pork, Red Chile & Stone Ground Corn for free?
Yes absolutely, Since Tamales, Pork, Red Chile & Stone Ground Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamales, Pork, Red Chile & Stone Ground Corn with water tracking feature?
Tamales, Pork, Red Chile & Stone Ground Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tamales, Pork, Red Chile & Stone Ground Corn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamales, Pork, Red Chile & Stone Ground Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamales, Pork, Red Chile & Stone Ground Corn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamales, Pork, Red Chile & Stone Ground Corn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamales, Pork, Red Chile & Stone Ground Corn
Sodium, Na in Tamales, Pork, Red Chile & Stone Ground Corn supports fluid balance.
Maintains Fluid Balance in Tamales, Pork, Red Chile & Stone Ground Corn helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamales, Pork, Red Chile & Stone Ground Corn supports nerve function.
Supports Nerve Function in Tamales, Pork, Red Chile & Stone Ground Corn helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamales, Pork, Red Chile & Stone Ground Corn helps regulate blood pressure.
Regulates Blood Pressure in Tamales, Pork, Red Chile & Stone Ground Corn helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamales, Pork, Red Chile & Stone Ground Corn supports muscle function.
Aids Muscle Function in Tamales, Pork, Red Chile & Stone Ground Corn helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamales, Pork, Red Chile & Stone Ground Corn aids nutrient absorption.
Improves Nutrient Absorption in Tamales, Pork, Red Chile & Stone Ground Corn assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamales, Pork, Red Chile & Stone Ground Corn helps balance pH levels.
Balances pH Levels in Tamales, Pork, Red Chile & Stone Ground Corn helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamales, Pork, Red Chile & Stone Ground Corn supports bone health.
Supports Bone Health in Tamales, Pork, Red Chile & Stone Ground Corn helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 tamale Tamales, Pork, Red Chile & Stone Ground Corn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.