Hot Pork Green Chile Tamales

The Tamale Store

Total Energy

140

kcal

14.39

% from carbs

14.39

% from protein

71.22

% from fats

In 84.8 g

% daily value


Total Fat

11g

16.9%


Saturated

1g

5%


Cholesterol

15mg

5%


Sodium, Na

340mg

14.8%



Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

5g

10%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Pork Green Chile Tamales

A typical serving 84.84 g of Hot Pork Green Chile Tamales (84.84 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Pork Green Chile Tamales depends on the ingredients and preparation method. On average, one serving 84.84 g (84.84 grams) of Hot Pork Green Chile Tamales contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Pork Green Chile Tamales depends on the ingredients exists in it. On average, 84.84 g of Hot Pork Green Chile Tamales (about 84.84 grams) contains approximately 5 grams of protein.

On average, 84.84 g (about 84.84 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 84.84 g (about 84.84 grams) contains about 5 grams of carbohydrates.

Hot Pork Green Chile Tamales contains approximately 1 grams of fiber in 84.84 g (about 84.84 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 140 calories?

The amount of exercise required to burn off 84.84 g Hot Pork Green Chile Tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.