Cheese & Bell Pepper Pupusas

Del Real Foods

14.81

% from protein

40.74

% from carbs

40.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
320
% Daily value*

Total Fat 16 g
24.6%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 630 mg
27.4%

Total Carbohydrates 33 g
12%

Fiber 3 g
10.7%

Protein 12 g
24%

Vitamin A 200 IU

Vitamin C 2.4 mg

Calcium 390 mg

Iron 0 mg

Cheese & Bell Pepper Pupusas Nutrients FAQs

Nutrients

What is the calorie content of Cheese & Bell Pepper Pupusas?

A typical serving 1 pupusa (150 grams) of Cheese & Bell Pepper Pupusas contains approximately 320 calories.

You can check the exact calorie content by logging Cheese & Bell Pepper Pupusas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese & Bell Pepper Pupusas have?

The amount of fat in Cheese & Bell Pepper Pupusas depends on the ingredients and preparation method. On average, one serving 1 pupusa (150 grams) of Cheese & Bell Pepper Pupusas contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese & Bell Pepper Pupusas have?

The protein content in Cheese & Bell Pepper Pupusas depends on the ingredients exists in it. On average, 1 pupusa (150 grams) of Cheese & Bell Pepper Pupusas contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese & Bell Pepper Pupusas, Download Nutribit app for healthier you!

How much sugar does a Cheese & Bell Pepper Pupusas have?

On average, 1 pupusa (150 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese & Bell Pepper Pupusas.

How Much carbohydrates (carbs) is in Cheese & Bell Pepper Pupusas?

The amount of carbohydrates (carbs) in Cheese & Bell Pepper Pupusas depends on its serving size and preparation. On average, 1 pupusa (150 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese & Bell Pepper Pupusas.

How Much Fiber is in Cheese & Bell Pepper Pupusas?

Cheese & Bell Pepper Pupusas contains approximately 3 grams of fiber in 1 pupusa (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese & Bell Pepper Pupusas for healthier you!

What vitamins and minerals are in a Cheese & Bell Pepper Pupusas?

Vitamins in Cheese & Bell Pepper Pupusas:

  • Vitamin A:Cheese & Bell Pepper Pupusas has 200 IU of Vitamin A.
  • Vitamin C:Cheese & Bell Pepper Pupusas has 2.4 mg of Vitamin C.

Cheese & Bell Pepper Pupusas contains following minerals:

  • Cheese & Bell Pepper Pupusas has 390mg of Calcium.
  • Cheese & Bell Pepper Pupusas has 630mg of Sodium, Na.

General

Does Cheese & Bell Pepper Pupusas contain caffeine?

Cheese & Bell Pepper Pupusas does not contain any caffeine.

Does Cheese & Bell Pepper Pupusas contain alcohol?

Cheese & Bell Pepper Pupusas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese & Bell Pepper Pupusas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese & Bell Pepper Pupusas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese & Bell Pepper Pupusas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese & Bell Pepper Pupusas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese & Bell Pepper Pupusas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese & Bell Pepper Pupusas for free?

Yes absolutely, Since Cheese & Bell Pepper Pupusas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese & Bell Pepper Pupusas with water tracking feature?

Cheese & Bell Pepper Pupusas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese & Bell Pepper Pupusas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese & Bell Pepper Pupusas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese & Bell Pepper Pupusas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese & Bell Pepper Pupusas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese & Bell Pepper Pupusas

Protein in Cheese & Bell Pepper Pupusas supports building and repairing tissues.

Builds and repairs tissues in Cheese & Bell Pepper Pupusas is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cheese & Bell Pepper Pupusas supports immune function.

Supports immune function in Cheese & Bell Pepper Pupusas is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cheese & Bell Pepper Pupusas helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cheese & Bell Pepper Pupusas is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cheese & Bell Pepper Pupusas provides energy.

Provides energy in Cheese & Bell Pepper Pupusas can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cheese & Bell Pepper Pupusas supports muscle growth and strength.

Supports muscle growth and strength in Cheese & Bell Pepper Pupusas is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cheese & Bell Pepper Pupusas helps in weight management.

Helps in weight management in Cheese & Bell Pepper Pupusas promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cheese & Bell Pepper Pupusas aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cheese & Bell Pepper Pupusas is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cheese & Bell Pepper Pupusas supports bone health.

Supports bone health in Cheese & Bell Pepper Pupusas plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cheese & Bell Pepper Pupusas improves skin, hair, and nails.

Improves skin, hair, and nails in Cheese & Bell Pepper Pupusas is essential for the health and growth of hair, skin, and nails.

Protein in Cheese & Bell Pepper Pupusas regulates blood sugar levels.

Regulates blood sugar levels in Cheese & Bell Pepper Pupusas helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Cheese & Bell Pepper Pupusas supports bone health.

Calcium in Cheese & Bell Pepper Pupusas is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese & Bell Pepper Pupusas supports muscle function.

Calcium in Cheese & Bell Pepper Pupusas plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese & Bell Pepper Pupusas supports heart health.

Calcium in Cheese & Bell Pepper Pupusas helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese & Bell Pepper Pupusas supports nerve transmission.

Calcium in Cheese & Bell Pepper Pupusas is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese & Bell Pepper Pupusas supports blood clotting.

Calcium in Cheese & Bell Pepper Pupusas is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese & Bell Pepper Pupusas supports hormonal secretion.

Calcium in Cheese & Bell Pepper Pupusas regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese & Bell Pepper Pupusas supports weight management.

Calcium in Cheese & Bell Pepper Pupusas may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese & Bell Pepper Pupusas supports dental health.

Calcium in Cheese & Bell Pepper Pupusas strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese & Bell Pepper Pupusas supports blood pressure regulation.

Calcium in Cheese & Bell Pepper Pupusas, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Cheese & Bell Pepper Pupusas supports fluid balance.

Maintains Fluid Balance in Cheese & Bell Pepper Pupusas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese & Bell Pepper Pupusas supports nerve function.

Supports Nerve Function in Cheese & Bell Pepper Pupusas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese & Bell Pepper Pupusas helps regulate blood pressure.

Regulates Blood Pressure in Cheese & Bell Pepper Pupusas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese & Bell Pepper Pupusas supports muscle function.

Aids Muscle Function in Cheese & Bell Pepper Pupusas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese & Bell Pepper Pupusas aids nutrient absorption.

Improves Nutrient Absorption in Cheese & Bell Pepper Pupusas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese & Bell Pepper Pupusas helps balance pH levels.

Balances pH Levels in Cheese & Bell Pepper Pupusas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese & Bell Pepper Pupusas supports bone health.

Supports Bone Health in Cheese & Bell Pepper Pupusas helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 pupusa Cheese & Bell Pepper Pupusas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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