Turkey With Creamy Cheese
Americana Qualilty
18.35
% from protein46.04
% from carbs46.04
% from fatNutrition Facts
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Turkey With Creamy Cheese Nutrients FAQs
Nutrients
- Turkey With Creamy Cheese has 425.1mg of Sodium, Na.
What is the calorie content of Turkey With Creamy Cheese?
A typical serving 1 sandwich (164 grams) of Turkey With Creamy Cheese contains approximately 364 calories.
You can check the exact calorie content by logging Turkey With Creamy Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey With Creamy Cheese have?
The amount of fat in Turkey With Creamy Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (164 grams) of Turkey With Creamy Cheese contains approximately 14.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey With Creamy Cheese have?
The protein content in Turkey With Creamy Cheese depends on the ingredients exists in it. On average, 1 sandwich (164 grams) of Turkey With Creamy Cheese contains approximately 16.7 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey With Creamy Cheese, Download Nutribit app for healthier you!
How much sugar does a Turkey With Creamy Cheese have?
On average, 1 sandwich (164 grams) contains about 11.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey With Creamy Cheese.
How Much carbohydrates (carbs) is in Turkey With Creamy Cheese?
The amount of carbohydrates (carbs) in Turkey With Creamy Cheese depends on its serving size and preparation. On average, 1 sandwich (164 grams) contains about 41.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey With Creamy Cheese.
How Much Fiber is in Turkey With Creamy Cheese?
Turkey With Creamy Cheese contains approximately 1.8 grams of fiber in 1 sandwich (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey With Creamy Cheese for healthier you!
What vitamins and minerals are in a Turkey With Creamy Cheese?
Turkey With Creamy Cheese contains following minerals:
General
Does Turkey With Creamy Cheese contain caffeine?
Turkey With Creamy Cheese does not contain any caffeine.
Does Turkey With Creamy Cheese contain alcohol?
Turkey With Creamy Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey With Creamy Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey With Creamy Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey With Creamy Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey With Creamy Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey With Creamy Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey With Creamy Cheese for free?
Yes! Since Turkey With Creamy Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey With Creamy Cheese with water tracking feature?
Nutribit automatically calculates the water content of Turkey With Creamy Cheese and adds it to your daily hydration log. Simply log Turkey With Creamy Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey With Creamy Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey With Creamy Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey With Creamy Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey With Creamy Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey With Creamy Cheese
Total Carbohydrates in Turkey With Creamy Cheese provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Turkey With Creamy Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Turkey With Creamy Cheese supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Turkey With Creamy Cheese aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Turkey With Creamy Cheese helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Turkey With Creamy Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Turkey With Creamy Cheese helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Turkey With Creamy Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Turkey With Creamy Cheese aids weight management by helping you feel full longer.
Fiber-rich carbs from Turkey With Creamy Cheese help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Turkey With Creamy Cheese enhances brain function and helps improve memory and focus.
Glucose from Turkey With Creamy Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Turkey With Creamy Cheese boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Turkey With Creamy Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Turkey With Creamy Cheese promotes gut health by feeding beneficial gut bacteria.
Fiber in Turkey With Creamy Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Turkey With Creamy Cheese improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Turkey With Creamy Cheese support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Turkey With Creamy Cheese helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Turkey With Creamy Cheese, help regulate blood pressure and reduce hypertension risk.
Protein in Turkey With Creamy Cheese supports building and repairing tissues.
Builds and repairs tissues in Turkey With Creamy Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey With Creamy Cheese supports immune function.
Supports immune function in Turkey With Creamy Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey With Creamy Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey With Creamy Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey With Creamy Cheese provides energy.
Provides energy in Turkey With Creamy Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey With Creamy Cheese supports muscle growth and strength.
Supports muscle growth and strength in Turkey With Creamy Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey With Creamy Cheese helps in weight management.
Helps in weight management in Turkey With Creamy Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey With Creamy Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey With Creamy Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey With Creamy Cheese supports bone health.
Supports bone health in Turkey With Creamy Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey With Creamy Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey With Creamy Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Turkey With Creamy Cheese regulates blood sugar levels.
Regulates blood sugar levels in Turkey With Creamy Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey With Creamy Cheese supports fluid balance.
Maintains Fluid Balance in Turkey With Creamy Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey With Creamy Cheese supports nerve function.
Supports Nerve Function in Turkey With Creamy Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey With Creamy Cheese helps regulate blood pressure.
Regulates Blood Pressure in Turkey With Creamy Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey With Creamy Cheese supports muscle function.
Aids Muscle Function in Turkey With Creamy Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey With Creamy Cheese aids nutrient absorption.
Improves Nutrient Absorption in Turkey With Creamy Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey With Creamy Cheese helps balance pH levels.
Balances pH Levels in Turkey With Creamy Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey With Creamy Cheese supports bone health.
Supports Bone Health in Turkey With Creamy Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 364 calories?
The amount of exercise required to burn off 1 sandwich Turkey With Creamy Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.