Turkey With Creamy Cheese

Americana Qualilty

Total Energy

364

kcal

46.04

% from carbs

18.35

% from protein

35.6

% from fats

In 164 g

% daily value

Total Fat

14.4g

22.2%

Saturated

4.9g

24.5%

Sodium, Na

425.1mg

18.5%

Total Carbohydrates

41.9g

15.2%

Fiber

1.8g

6.4%

Sugars

11.3g

22.6%

Protein

16.7g

33.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey With Creamy Cheese

A typical serving 1 sandwich of Turkey With Creamy Cheese (164 grams) contains approximately 364 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey With Creamy Cheese depends on the ingredients and preparation method. On average, one serving 1 sandwich (164 grams) of Turkey With Creamy Cheese contains approximately 14.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey With Creamy Cheese depends on the ingredients exists in it. On average, 1 sandwich of Turkey With Creamy Cheese (about 164 grams) contains approximately 16.7 grams of protein.

On average, 1 sandwich (about 164 grams) contains about 11.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 164 grams) contains about 41.9 grams of carbohydrates.

Turkey With Creamy Cheese contains approximately 1.8 grams of fiber in 1 sandwich (about 164 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 364 calories?

The amount of exercise required to burn off 1 sandwich Turkey With Creamy Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.