So Fresh, Caesar Salad

Americana Qualilty

Total Energy

389

kcal

7.04

% from carbs

7.04

% from protein

85.93

% from fats

In 177 g

% daily value

Total Fat

38g

58.5%

Saturated

7g

35%

Cholesterol

10mg

3.3%

Sodium, Na

409.8mg

17.8%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

7050IU

Vitamin C, total ascorbic acid

18.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about So Fresh, Caesar Salad

A typical serving 1 salad of So Fresh, Caesar Salad (177 grams) contains approximately 389 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in So Fresh, Caesar Salad depends on the ingredients and preparation method. On average, one serving 1 salad (177 grams) of So Fresh, Caesar Salad contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in So Fresh, Caesar Salad depends on the ingredients exists in it. On average, 1 salad of So Fresh, Caesar Salad (about 177 grams) contains approximately 7 grams of protein.

On average, 1 salad (about 177 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 177 grams) contains about 7 grams of carbohydrates.

So Fresh, Caesar Salad contains approximately 2 grams of fiber in 1 salad (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 389 calories?

The amount of exercise required to burn off 1 salad So Fresh, Caesar Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.