Cottage Cheese, Blueberry Acai Chia

Good Culture

51.61

% from protein

11.06

% from carbs

11.06

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 220 g(220g)
Amount per serving
Calories
220
% Daily value*
Total Fat 9 g
13.8%
Saturated 6 g
30%
Cholesterol 50 mg
16.7%
Sodium, Na 680 mg
29.6%
Potassium, K 180 mg
3.8%
Total Carbohydrates 6 g
2.2%
Sugars 6 g
12%
Protein 28 g
56%
Vitamin A 600 IU
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 2.4 mg
Calcium 160 mg
Iron 0 mg
Sugars, added 0 g

More items Like Cottage Cheese, Blueberry Acai Chia

Organic Blueberry Acai Chia Cottage Cheese

Good Culture

150 kcal
Blueberry Acai Chia

Good Culture

160 kcal
Strawberry Chia Cottage Cheese

Good Culture

160 kcal
Cottage Cheese Simply Blueberry

Good Culture

100 kcal
Organic Cottage Cheese, Strawberry Chia

Good Culture

160 kcal
Organic Strawberry Chia Cottage Cheese

Good Culture

160 kcal
Cottage Cheese, Blueberry on the Bottom

Good Culture

120 kcal
Cottage Cheese, Classic

Good Culture

150 kcal
Organic Cottage Cheese, Pineapple

Good Culture

150 kcal
Simply Pineapple Cottage Cheese

Good Culture

100 kcal
Simply Peach Cottage Cheese

Good Culture

100 kcal
Simply Strawberry Cottage Cheese

Good Culture

100 kcal
Simply Raspberry Cottage Cheese

Good Culture

100 kcal
4% Whole Milk Cottage Cheese

Good Culture

140 kcal
Cottage Cheese, Low-Fat Classic

Good Culture

120 kcal
Cottage Cheese, Lactose Free, Simply

Good Culture

80 kcal
Cottage Cheese, Double Cream Classic

Good Culture

130 kcal
Cottage Cheese, Whole Milk Classic

Good Culture

140 kcal
Organic Cottage Cheese, Kalamata Olive

Good Culture

150 kcal
Organic Lactose Free Cottage Cheese

Good Culture

110 kcal
Low-Fat Classic Cottage Cheese

Good Culture

110 kcal
Low Fat Classic Cottage Cheese

Good Culture

120 kcal
Cottage Cheese, Peach on The Bottom

Good Culture

120 kcal

Cottage Cheese, Blueberry Acai Chia Nutrients FAQs

Nutrients

What is the calorie content of Cottage Cheese, Blueberry Acai Chia?

A typical serving 0.5 cup (110 grams) of Cottage Cheese, Blueberry Acai Chia contains approximately 110 calories.

You can check the exact calorie content by logging Cottage Cheese, Blueberry Acai Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cottage Cheese, Blueberry Acai Chia have?

The amount of fat in Cottage Cheese, Blueberry Acai Chia depends on the ingredients and preparation method. On average, one serving 0.5 cup (110 grams) of Cottage Cheese, Blueberry Acai Chia contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cottage Cheese, Blueberry Acai Chia have?

The protein content in Cottage Cheese, Blueberry Acai Chia depends on the ingredients exists in it. On average, 0.5 cup (110 grams) of Cottage Cheese, Blueberry Acai Chia contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Cottage Cheese, Blueberry Acai Chia, Download Nutribit app for healthier you!

How much sugar does a Cottage Cheese, Blueberry Acai Chia have?

On average, 0.5 cup (110 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Cheese, Blueberry Acai Chia.

How Much carbohydrates (carbs) is in Cottage Cheese, Blueberry Acai Chia?

The amount of carbohydrates (carbs) in Cottage Cheese, Blueberry Acai Chia depends on its serving size and preparation. On average, 0.5 cup (110 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cottage Cheese, Blueberry Acai Chia.

How Much Fiber is in Cottage Cheese, Blueberry Acai Chia?

Cottage Cheese, Blueberry Acai Chia contains approximately 0 grams of fiber in 0.5 cup (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Cheese, Blueberry Acai Chia for healthier you!

What vitamins and minerals are in a Cottage Cheese, Blueberry Acai Chia?

Vitamins in Cottage Cheese, Blueberry Acai Chia:

  • Vitamin A:Cottage Cheese, Blueberry Acai Chia has 300 IU of Vitamin A.
  • Vitamin C:Cottage Cheese, Blueberry Acai Chia has 1.2 mg of Vitamin C.

Cottage Cheese, Blueberry Acai Chia contains following minerals:

  • Cottage Cheese, Blueberry Acai Chia has 80mg of Calcium.
  • Cottage Cheese, Blueberry Acai Chia has 340mg of Sodium, Na.
  • Cottage Cheese, Blueberry Acai Chia has 90mg of Potassium, K.

General

Does Cottage Cheese, Blueberry Acai Chia contain caffeine?

Cottage Cheese, Blueberry Acai Chia does not contain any caffeine.

Does Cottage Cheese, Blueberry Acai Chia contain alcohol?

Cottage Cheese, Blueberry Acai Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cottage Cheese, Blueberry Acai Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Cheese, Blueberry Acai Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cottage Cheese, Blueberry Acai Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cottage Cheese, Blueberry Acai Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Cheese, Blueberry Acai Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cottage Cheese, Blueberry Acai Chia for free?

Yes! Since Cottage Cheese, Blueberry Acai Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cottage Cheese, Blueberry Acai Chia with water tracking feature?

Nutribit automatically calculates the water content of Cottage Cheese, Blueberry Acai Chia and adds it to your daily hydration log. Simply log Cottage Cheese, Blueberry Acai Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cottage Cheese, Blueberry Acai Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cottage Cheese, Blueberry Acai Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cottage Cheese, Blueberry Acai Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cottage Cheese, Blueberry Acai Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cottage Cheese, Blueberry Acai Chia

Protein in Cottage Cheese, Blueberry Acai Chia supports building and repairing tissues.

Builds and repairs tissues in Cottage Cheese, Blueberry Acai Chia is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cottage Cheese, Blueberry Acai Chia supports immune function.

Supports immune function in Cottage Cheese, Blueberry Acai Chia is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cottage Cheese, Blueberry Acai Chia helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cottage Cheese, Blueberry Acai Chia is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cottage Cheese, Blueberry Acai Chia provides energy.

Provides energy in Cottage Cheese, Blueberry Acai Chia can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cottage Cheese, Blueberry Acai Chia supports muscle growth and strength.

Supports muscle growth and strength in Cottage Cheese, Blueberry Acai Chia is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cottage Cheese, Blueberry Acai Chia helps in weight management.

Helps in weight management in Cottage Cheese, Blueberry Acai Chia promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cottage Cheese, Blueberry Acai Chia aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cottage Cheese, Blueberry Acai Chia is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cottage Cheese, Blueberry Acai Chia supports bone health.

Supports bone health in Cottage Cheese, Blueberry Acai Chia plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cottage Cheese, Blueberry Acai Chia improves skin, hair, and nails.

Improves skin, hair, and nails in Cottage Cheese, Blueberry Acai Chia is essential for the health and growth of hair, skin, and nails.

Protein in Cottage Cheese, Blueberry Acai Chia regulates blood sugar levels.

Regulates blood sugar levels in Cottage Cheese, Blueberry Acai Chia helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Cottage Cheese, Blueberry Acai Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP