Yogurt Dessert Collection, Raspberry Cheesecake

Liberte Mediterranee

8.73

% from protein

40.17

% from carbs

40.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 233.3 g(233g)
Amount per serving
Calories
306.7
% Daily value*
Total Fat 17.3 g
26.7%
Saturated 10.7 g
53.3%
Trans Fats 0.5 g
Cholesterol 60 mg
20%
Sodium, Na 93.3 mg
4.1%
Potassium, K 300 mg
6.4%
Total Carbohydrates 30.7 g
11.2%
Sugars 26.7 g
53.3%
Protein 6.7 g
13.3%
Calcium 233.3 mg
Iron 0.1 mg

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Yogurt Dessert Collection, Raspberry Cheesecake Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Dessert Collection, Raspberry Cheesecake?

A typical serving 0.75 cup (175 grams) of Yogurt Dessert Collection, Raspberry Cheesecake contains approximately 230 calories.

You can check the exact calorie content by logging Yogurt Dessert Collection, Raspberry Cheesecake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Dessert Collection, Raspberry Cheesecake have?

The amount of fat in Yogurt Dessert Collection, Raspberry Cheesecake depends on the ingredients and preparation method. On average, one serving 0.75 cup (175 grams) of Yogurt Dessert Collection, Raspberry Cheesecake contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Dessert Collection, Raspberry Cheesecake have?

The protein content in Yogurt Dessert Collection, Raspberry Cheesecake depends on the ingredients exists in it. On average, 0.75 cup (175 grams) of Yogurt Dessert Collection, Raspberry Cheesecake contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Dessert Collection, Raspberry Cheesecake, Download Nutribit app for healthier you!

How much sugar does a Yogurt Dessert Collection, Raspberry Cheesecake have?

On average, 0.75 cup (175 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Dessert Collection, Raspberry Cheesecake.

How Much carbohydrates (carbs) is in Yogurt Dessert Collection, Raspberry Cheesecake?

The amount of carbohydrates (carbs) in Yogurt Dessert Collection, Raspberry Cheesecake depends on its serving size and preparation. On average, 0.75 cup (175 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Dessert Collection, Raspberry Cheesecake.

How Much Fiber is in Yogurt Dessert Collection, Raspberry Cheesecake?

Yogurt Dessert Collection, Raspberry Cheesecake contains approximately 0 grams of fiber in 0.75 cup (175 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Dessert Collection, Raspberry Cheesecake for healthier you!

What vitamins and minerals are in a Yogurt Dessert Collection, Raspberry Cheesecake?

Yogurt Dessert Collection, Raspberry Cheesecake contains following minerals:

  • Yogurt Dessert Collection, Raspberry Cheesecake has 175mg of Calcium.
  • Yogurt Dessert Collection, Raspberry Cheesecake has 70mg of Sodium, Na.
  • Yogurt Dessert Collection, Raspberry Cheesecake has 225mg of Potassium, K.
  • Yogurt Dessert Collection, Raspberry Cheesecake has 0.1mg of Iron.

General

Does Yogurt Dessert Collection, Raspberry Cheesecake contain caffeine?

Yogurt Dessert Collection, Raspberry Cheesecake does not contain any caffeine.

Does Yogurt Dessert Collection, Raspberry Cheesecake contain alcohol?

Yogurt Dessert Collection, Raspberry Cheesecake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Dessert Collection, Raspberry Cheesecake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Dessert Collection, Raspberry Cheesecake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Dessert Collection, Raspberry Cheesecake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Dessert Collection, Raspberry Cheesecake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Dessert Collection, Raspberry Cheesecake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Dessert Collection, Raspberry Cheesecake for free?

Yes! Since Yogurt Dessert Collection, Raspberry Cheesecake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Dessert Collection, Raspberry Cheesecake with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Dessert Collection, Raspberry Cheesecake and adds it to your daily hydration log. Simply log Yogurt Dessert Collection, Raspberry Cheesecake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Dessert Collection, Raspberry Cheesecake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Dessert Collection, Raspberry Cheesecake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Dessert Collection, Raspberry Cheesecake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Dessert Collection, Raspberry Cheesecake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Dessert Collection, Raspberry Cheesecake

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake supports bone health.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake supports muscle function.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake supports heart health.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake supports nerve transmission.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake supports blood clotting.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake supports hormonal secretion.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake supports weight management.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake supports dental health.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake supports blood pressure regulation.

Calcium in Yogurt Dessert Collection, Raspberry Cheesecake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 230 calories?

The amount of exercise required to burn off 0.75 cup Yogurt Dessert Collection, Raspberry Cheesecake

Set Your Weight

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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