Kefir, Framboise Raspberry
Liberte
17.73
% from protein59.83
% from carbs59.83
% from fatNutrition Facts
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Kefir, Framboise Raspberry Nutrients FAQs
Nutrients
- Vitamin A:Kefir, Framboise Raspberry has 200 IU of Vitamin A.
- Vitamin C:Kefir, Framboise Raspberry has 4.8 mg of Vitamin C.
- Kefir, Framboise Raspberry has 325mg of Calcium.
- Kefir, Framboise Raspberry has 110mg of Sodium, Na.
- Kefir, Framboise Raspberry has 0.36mg of Iron.
What is the calorie content of Kefir, Framboise Raspberry?
A typical serving 1 cup (250 grams) of Kefir, Framboise Raspberry contains approximately 180 calories.
You can check the exact calorie content by logging Kefir, Framboise Raspberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kefir, Framboise Raspberry have?
The amount of fat in Kefir, Framboise Raspberry depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Kefir, Framboise Raspberry contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kefir, Framboise Raspberry have?
The protein content in Kefir, Framboise Raspberry depends on the ingredients exists in it. On average, 1 cup (250 grams) of Kefir, Framboise Raspberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kefir, Framboise Raspberry, Download Nutribit app for healthier you!
How much sugar does a Kefir, Framboise Raspberry have?
On average, 1 cup (250 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kefir, Framboise Raspberry.
How Much carbohydrates (carbs) is in Kefir, Framboise Raspberry?
The amount of carbohydrates (carbs) in Kefir, Framboise Raspberry depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kefir, Framboise Raspberry.
How Much Fiber is in Kefir, Framboise Raspberry?
Kefir, Framboise Raspberry contains approximately 1 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kefir, Framboise Raspberry for healthier you!
What vitamins and minerals are in a Kefir, Framboise Raspberry?
Vitamins in Kefir, Framboise Raspberry:
Kefir, Framboise Raspberry contains following minerals:
General
Does Kefir, Framboise Raspberry contain caffeine?
Kefir, Framboise Raspberry does not contain any caffeine.
Does Kefir, Framboise Raspberry contain alcohol?
Kefir, Framboise Raspberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kefir, Framboise Raspberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kefir, Framboise Raspberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kefir, Framboise Raspberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kefir, Framboise Raspberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kefir, Framboise Raspberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kefir, Framboise Raspberry for free?
Yes! Since Kefir, Framboise Raspberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kefir, Framboise Raspberry with water tracking feature?
Nutribit automatically calculates the water content of Kefir, Framboise Raspberry and adds it to your daily hydration log. Simply log Kefir, Framboise Raspberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kefir, Framboise Raspberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kefir, Framboise Raspberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kefir, Framboise Raspberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kefir, Framboise Raspberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kefir, Framboise Raspberry
Protein in Kefir, Framboise Raspberry supports building and repairing tissues.
Builds and repairs tissues in Kefir, Framboise Raspberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kefir, Framboise Raspberry supports immune function.
Supports immune function in Kefir, Framboise Raspberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kefir, Framboise Raspberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kefir, Framboise Raspberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kefir, Framboise Raspberry provides energy.
Provides energy in Kefir, Framboise Raspberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kefir, Framboise Raspberry supports muscle growth and strength.
Supports muscle growth and strength in Kefir, Framboise Raspberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kefir, Framboise Raspberry helps in weight management.
Helps in weight management in Kefir, Framboise Raspberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kefir, Framboise Raspberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kefir, Framboise Raspberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kefir, Framboise Raspberry supports bone health.
Supports bone health in Kefir, Framboise Raspberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kefir, Framboise Raspberry improves skin, hair, and nails.
Improves skin, hair, and nails in Kefir, Framboise Raspberry is essential for the health and growth of hair, skin, and nails.
Protein in Kefir, Framboise Raspberry regulates blood sugar levels.
Regulates blood sugar levels in Kefir, Framboise Raspberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Kefir, Framboise Raspberry supports bone health.
Calcium in Kefir, Framboise Raspberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Kefir, Framboise Raspberry supports muscle function.
Calcium in Kefir, Framboise Raspberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Kefir, Framboise Raspberry supports heart health.
Calcium in Kefir, Framboise Raspberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Kefir, Framboise Raspberry supports nerve transmission.
Calcium in Kefir, Framboise Raspberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Kefir, Framboise Raspberry supports blood clotting.
Calcium in Kefir, Framboise Raspberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Kefir, Framboise Raspberry supports hormonal secretion.
Calcium in Kefir, Framboise Raspberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Kefir, Framboise Raspberry supports weight management.
Calcium in Kefir, Framboise Raspberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Kefir, Framboise Raspberry supports dental health.
Calcium in Kefir, Framboise Raspberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Kefir, Framboise Raspberry supports blood pressure regulation.
Calcium in Kefir, Framboise Raspberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 cup Kefir, Framboise Raspberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.