Rich & Creamy Mediterranee Yogurt, Coconut
Liberte
12.45
% from protein42.02
% from carbs42.02
% from fatNutrition Facts
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Rich & Creamy Mediterranee Yogurt, Coconut Nutrients FAQs
Nutrients
- Vitamin A:Rich & Creamy Mediterranee Yogurt, Coconut has 200 IU of Vitamin A.
- Rich & Creamy Mediterranee Yogurt, Coconut has 390mg of Calcium.
- Rich & Creamy Mediterranee Yogurt, Coconut has 90mg of Sodium, Na.
What is the calorie content of Rich & Creamy Mediterranee Yogurt, Coconut?
A typical serving 1 container (170 grams) of Rich & Creamy Mediterranee Yogurt, Coconut contains approximately 260 calories.
You can check the exact calorie content by logging Rich & Creamy Mediterranee Yogurt, Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rich & Creamy Mediterranee Yogurt, Coconut have?
The amount of fat in Rich & Creamy Mediterranee Yogurt, Coconut depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Rich & Creamy Mediterranee Yogurt, Coconut contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rich & Creamy Mediterranee Yogurt, Coconut have?
The protein content in Rich & Creamy Mediterranee Yogurt, Coconut depends on the ingredients exists in it. On average, 1 container (170 grams) of Rich & Creamy Mediterranee Yogurt, Coconut contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Rich & Creamy Mediterranee Yogurt, Coconut, Download Nutribit app for healthier you!
How much sugar does a Rich & Creamy Mediterranee Yogurt, Coconut have?
On average, 1 container (170 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rich & Creamy Mediterranee Yogurt, Coconut.
How Much carbohydrates (carbs) is in Rich & Creamy Mediterranee Yogurt, Coconut?
The amount of carbohydrates (carbs) in Rich & Creamy Mediterranee Yogurt, Coconut depends on its serving size and preparation. On average, 1 container (170 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rich & Creamy Mediterranee Yogurt, Coconut.
How Much Fiber is in Rich & Creamy Mediterranee Yogurt, Coconut?
Rich & Creamy Mediterranee Yogurt, Coconut contains approximately 0.5 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rich & Creamy Mediterranee Yogurt, Coconut for healthier you!
What vitamins and minerals are in a Rich & Creamy Mediterranee Yogurt, Coconut?
Vitamins in Rich & Creamy Mediterranee Yogurt, Coconut:
Rich & Creamy Mediterranee Yogurt, Coconut contains following minerals:
General
Does Rich & Creamy Mediterranee Yogurt, Coconut contain caffeine?
Rich & Creamy Mediterranee Yogurt, Coconut does not contain any caffeine.
Does Rich & Creamy Mediterranee Yogurt, Coconut contain alcohol?
Rich & Creamy Mediterranee Yogurt, Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rich & Creamy Mediterranee Yogurt, Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rich & Creamy Mediterranee Yogurt, Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rich & Creamy Mediterranee Yogurt, Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rich & Creamy Mediterranee Yogurt, Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rich & Creamy Mediterranee Yogurt, Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rich & Creamy Mediterranee Yogurt, Coconut for free?
Yes! Since Rich & Creamy Mediterranee Yogurt, Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rich & Creamy Mediterranee Yogurt, Coconut with water tracking feature?
Nutribit automatically calculates the water content of Rich & Creamy Mediterranee Yogurt, Coconut and adds it to your daily hydration log. Simply log Rich & Creamy Mediterranee Yogurt, Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rich & Creamy Mediterranee Yogurt, Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rich & Creamy Mediterranee Yogurt, Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rich & Creamy Mediterranee Yogurt, Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rich & Creamy Mediterranee Yogurt, Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rich & Creamy Mediterranee Yogurt, Coconut
Protein in Rich & Creamy Mediterranee Yogurt, Coconut supports building and repairing tissues.
Builds and repairs tissues in Rich & Creamy Mediterranee Yogurt, Coconut is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Rich & Creamy Mediterranee Yogurt, Coconut supports immune function.
Supports immune function in Rich & Creamy Mediterranee Yogurt, Coconut is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Rich & Creamy Mediterranee Yogurt, Coconut helps regulate enzymes and hormones.
Regulates enzymes and hormones in Rich & Creamy Mediterranee Yogurt, Coconut is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Rich & Creamy Mediterranee Yogurt, Coconut provides energy.
Provides energy in Rich & Creamy Mediterranee Yogurt, Coconut can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Rich & Creamy Mediterranee Yogurt, Coconut supports muscle growth and strength.
Supports muscle growth and strength in Rich & Creamy Mediterranee Yogurt, Coconut is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Rich & Creamy Mediterranee Yogurt, Coconut helps in weight management.
Helps in weight management in Rich & Creamy Mediterranee Yogurt, Coconut promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Rich & Creamy Mediterranee Yogurt, Coconut aids in the production of hemoglobin.
Aids in the production of hemoglobin in Rich & Creamy Mediterranee Yogurt, Coconut is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Rich & Creamy Mediterranee Yogurt, Coconut supports bone health.
Supports bone health in Rich & Creamy Mediterranee Yogurt, Coconut plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Rich & Creamy Mediterranee Yogurt, Coconut improves skin, hair, and nails.
Improves skin, hair, and nails in Rich & Creamy Mediterranee Yogurt, Coconut is essential for the health and growth of hair, skin, and nails.
Protein in Rich & Creamy Mediterranee Yogurt, Coconut regulates blood sugar levels.
Regulates blood sugar levels in Rich & Creamy Mediterranee Yogurt, Coconut helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut supports bone health.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut supports muscle function.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut supports heart health.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut supports nerve transmission.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut supports blood clotting.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut supports hormonal secretion.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut supports weight management.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut supports dental health.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut supports blood pressure regulation.
Calcium in Rich & Creamy Mediterranee Yogurt, Coconut, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 260 calories?
The amount of exercise required to burn off 1 container Rich & Creamy Mediterranee Yogurt, Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.