Turkey and Colby Jack Snackable

Food Evolution

Total Energy

390

kcal

21.11

% from carbs

29.15

% from protein

49.75

% from fats

In 184 g

% daily value

Total Fat

22g

33.8%

Saturated

12g

60%

Cholesterol

90mg

30%

Sodium, Na

730mg

31.7%

Total Carbohydrates

21g

7.6%

Fiber

1g

3.6%

Sugars

12g

24%

Protein

29g

58%

Calcium, Ca

520mg

Iron, Fe

1.4mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey and Colby Jack Snackable

A typical serving 0.5 oz of Turkey and Colby Jack Snackable (184 grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey and Colby Jack Snackable depends on the ingredients and preparation method. On average, one serving 0.5 oz (184 grams) of Turkey and Colby Jack Snackable contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey and Colby Jack Snackable depends on the ingredients exists in it. On average, 0.5 oz of Turkey and Colby Jack Snackable (about 184 grams) contains approximately 29 grams of protein.

On average, 0.5 oz (about 184 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 oz (about 184 grams) contains about 21 grams of carbohydrates.

Turkey and Colby Jack Snackable contains approximately 1 grams of fiber in 0.5 oz (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 390 calories?

The amount of exercise required to burn off 0.5 oz Turkey and Colby Jack Snackable

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.