Ready to Serve Rice, Spanish Style
Earthly Grains
9.23
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Ready to Serve Rice, Spanish Style Nutrients FAQs
Nutrients
- Vitamin A:Ready to Serve Rice, Spanish Style has 1000 IU of Vitamin A.
- Vitamin C:Ready to Serve Rice, Spanish Style has 1.2 mg of Vitamin C.
- Ready to Serve Rice, Spanish Style has 52mg of Calcium.
- Ready to Serve Rice, Spanish Style has 620mg of Sodium, Na.
- Ready to Serve Rice, Spanish Style has 1.8mg of Iron.
What is the calorie content of Ready to Serve Rice, Spanish Style?
A typical serving 1 cup (144 grams) of Ready to Serve Rice, Spanish Style contains approximately 260 calories.
You can check the exact calorie content by logging Ready to Serve Rice, Spanish Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ready to Serve Rice, Spanish Style have?
The amount of fat in Ready to Serve Rice, Spanish Style depends on the ingredients and preparation method. On average, one serving 1 cup (144 grams) of Ready to Serve Rice, Spanish Style contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ready to Serve Rice, Spanish Style have?
The protein content in Ready to Serve Rice, Spanish Style depends on the ingredients exists in it. On average, 1 cup (144 grams) of Ready to Serve Rice, Spanish Style contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Ready to Serve Rice, Spanish Style, Download Nutribit app for healthier you!
How much sugar does a Ready to Serve Rice, Spanish Style have?
On average, 1 cup (144 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready to Serve Rice, Spanish Style.
How Much carbohydrates (carbs) is in Ready to Serve Rice, Spanish Style?
The amount of carbohydrates (carbs) in Ready to Serve Rice, Spanish Style depends on its serving size and preparation. On average, 1 cup (144 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ready to Serve Rice, Spanish Style.
How Much Fiber is in Ready to Serve Rice, Spanish Style?
Ready to Serve Rice, Spanish Style contains approximately 2 grams of fiber in 1 cup (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ready to Serve Rice, Spanish Style for healthier you!
What vitamins and minerals are in a Ready to Serve Rice, Spanish Style?
Vitamins in Ready to Serve Rice, Spanish Style:
Ready to Serve Rice, Spanish Style contains following minerals:
General
Does Ready to Serve Rice, Spanish Style contain caffeine?
Ready to Serve Rice, Spanish Style does not contain any caffeine.
Does Ready to Serve Rice, Spanish Style contain alcohol?
Ready to Serve Rice, Spanish Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ready to Serve Rice, Spanish Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready to Serve Rice, Spanish Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ready to Serve Rice, Spanish Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ready to Serve Rice, Spanish Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready to Serve Rice, Spanish Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ready to Serve Rice, Spanish Style for free?
Yes! Since Ready to Serve Rice, Spanish Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ready to Serve Rice, Spanish Style with water tracking feature?
Nutribit automatically calculates the water content of Ready to Serve Rice, Spanish Style and adds it to your daily hydration log. Simply log Ready to Serve Rice, Spanish Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ready to Serve Rice, Spanish Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ready to Serve Rice, Spanish Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ready to Serve Rice, Spanish Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ready to Serve Rice, Spanish Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ready to Serve Rice, Spanish Style
Total Carbohydrates in Ready to Serve Rice, Spanish Style provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ready to Serve Rice, Spanish Style are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ready to Serve Rice, Spanish Style supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ready to Serve Rice, Spanish Style aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ready to Serve Rice, Spanish Style helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ready to Serve Rice, Spanish Style help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ready to Serve Rice, Spanish Style helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ready to Serve Rice, Spanish Style can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ready to Serve Rice, Spanish Style aids weight management by helping you feel full longer.
Fiber-rich carbs from Ready to Serve Rice, Spanish Style help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ready to Serve Rice, Spanish Style enhances brain function and helps improve memory and focus.
Glucose from Ready to Serve Rice, Spanish Style is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ready to Serve Rice, Spanish Style boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ready to Serve Rice, Spanish Style provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ready to Serve Rice, Spanish Style promotes gut health by feeding beneficial gut bacteria.
Fiber in Ready to Serve Rice, Spanish Style serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ready to Serve Rice, Spanish Style improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ready to Serve Rice, Spanish Style support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ready to Serve Rice, Spanish Style helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ready to Serve Rice, Spanish Style, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Ready to Serve Rice, Spanish Style supports eye health.
Vitamin A in Ready to Serve Rice, Spanish Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ready to Serve Rice, Spanish Style boosts immune function.
Vitamin A in Ready to Serve Rice, Spanish Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ready to Serve Rice, Spanish Style promotes healthy skin.
Vitamin A in Ready to Serve Rice, Spanish Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ready to Serve Rice, Spanish Style enhances reproductive health.
Vitamin A in Ready to Serve Rice, Spanish Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ready to Serve Rice, Spanish Style supports bone health.
Vitamin A in Ready to Serve Rice, Spanish Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Ready to Serve Rice, Spanish Style reduces the risk of certain cancers.
Vitamin A in Ready to Serve Rice, Spanish Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ready to Serve Rice, Spanish Style promotes healthy development during pregnancy.
Vitamin A in Ready to Serve Rice, Spanish Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ready to Serve Rice, Spanish Style maintains healthy mucous membranes.
Vitamin A in Ready to Serve Rice, Spanish Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ready to Serve Rice, Spanish Style improves wound healing.
Vitamin A in Ready to Serve Rice, Spanish Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ready to Serve Rice, Spanish Style may reduce the risk of macular degeneration.
Vitamin A in Ready to Serve Rice, Spanish Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Ready to Serve Rice, Spanish Style supports fluid balance.
Maintains Fluid Balance in Ready to Serve Rice, Spanish Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ready to Serve Rice, Spanish Style supports nerve function.
Supports Nerve Function in Ready to Serve Rice, Spanish Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ready to Serve Rice, Spanish Style helps regulate blood pressure.
Regulates Blood Pressure in Ready to Serve Rice, Spanish Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ready to Serve Rice, Spanish Style supports muscle function.
Aids Muscle Function in Ready to Serve Rice, Spanish Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ready to Serve Rice, Spanish Style aids nutrient absorption.
Improves Nutrient Absorption in Ready to Serve Rice, Spanish Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ready to Serve Rice, Spanish Style helps balance pH levels.
Balances pH Levels in Ready to Serve Rice, Spanish Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ready to Serve Rice, Spanish Style supports bone health.
Supports Bone Health in Ready to Serve Rice, Spanish Style helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 cup Ready to Serve Rice, Spanish Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.