Smoky Grains & Rice, Spanish-Style
Merchant Gourmet
13.28
% from protein69.65
% from carbs69.65
% from fatNutrition Facts
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Smoky Grains & Rice, Spanish-Style Nutrients FAQs
Nutrients
- Smoky Grains & Rice, Spanish-Style has 500mg of Sodium, Na.
What is the calorie content of Smoky Grains & Rice, Spanish-Style?
A typical serving 100 g (as sold) (100 grams) of Smoky Grains & Rice, Spanish-Style contains approximately 165 calories.
You can check the exact calorie content by logging Smoky Grains & Rice, Spanish-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoky Grains & Rice, Spanish-Style have?
The amount of fat in Smoky Grains & Rice, Spanish-Style depends on the ingredients and preparation method. On average, one serving 100 g (as sold) (100 grams) of Smoky Grains & Rice, Spanish-Style contains approximately 2.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoky Grains & Rice, Spanish-Style have?
The protein content in Smoky Grains & Rice, Spanish-Style depends on the ingredients exists in it. On average, 100 g (as sold) (100 grams) of Smoky Grains & Rice, Spanish-Style contains approximately 4.9 grams of protein.
Know your exact protein requirement and how much protein you get from Smoky Grains & Rice, Spanish-Style, Download Nutribit app for healthier you!
How much sugar does a Smoky Grains & Rice, Spanish-Style have?
On average, 100 g (as sold) (100 grams) contains about 2.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoky Grains & Rice, Spanish-Style.
How Much carbohydrates (carbs) is in Smoky Grains & Rice, Spanish-Style?
The amount of carbohydrates (carbs) in Smoky Grains & Rice, Spanish-Style depends on its serving size and preparation. On average, 100 g (as sold) (100 grams) contains about 25.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoky Grains & Rice, Spanish-Style.
How Much Fiber is in Smoky Grains & Rice, Spanish-Style?
Smoky Grains & Rice, Spanish-Style contains approximately 8.4 grams of fiber in 100 g (as sold) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoky Grains & Rice, Spanish-Style for healthier you!
What vitamins and minerals are in a Smoky Grains & Rice, Spanish-Style?
Smoky Grains & Rice, Spanish-Style contains following minerals:
General
Does Smoky Grains & Rice, Spanish-Style contain caffeine?
Smoky Grains & Rice, Spanish-Style does not contain any caffeine.
Does Smoky Grains & Rice, Spanish-Style contain alcohol?
Smoky Grains & Rice, Spanish-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoky Grains & Rice, Spanish-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoky Grains & Rice, Spanish-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoky Grains & Rice, Spanish-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoky Grains & Rice, Spanish-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoky Grains & Rice, Spanish-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoky Grains & Rice, Spanish-Style for free?
Yes! Since Smoky Grains & Rice, Spanish-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoky Grains & Rice, Spanish-Style with water tracking feature?
Nutribit automatically calculates the water content of Smoky Grains & Rice, Spanish-Style and adds it to your daily hydration log. Simply log Smoky Grains & Rice, Spanish-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoky Grains & Rice, Spanish-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoky Grains & Rice, Spanish-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoky Grains & Rice, Spanish-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoky Grains & Rice, Spanish-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoky Grains & Rice, Spanish-Style
Fiber in Smoky Grains & Rice, Spanish-Style supports digestion.
Fiber in Smoky Grains & Rice, Spanish-Style aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Smoky Grains & Rice, Spanish-Style supports heart health.
Soluble fiber in Smoky Grains & Rice, Spanish-Style can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Smoky Grains & Rice, Spanish-Style aids in weight management.
Fiber-rich foods in Smoky Grains & Rice, Spanish-Style increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Smoky Grains & Rice, Spanish-Style regulates blood sugar.
Fiber in Smoky Grains & Rice, Spanish-Style helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Smoky Grains & Rice, Spanish-Style promotes gut health.
Fiber in Smoky Grains & Rice, Spanish-Style acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Smoky Grains & Rice, Spanish-Style lowers the risk of colon cancer.
A high-fiber diet from Smoky Grains & Rice, Spanish-Style is linked to a reduced risk of colon cancer.
Fiber in Smoky Grains & Rice, Spanish-Style improves skin health.
Fiber in Smoky Grains & Rice, Spanish-Style helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Smoky Grains & Rice, Spanish-Style helps lower blood pressure.
Adequate fiber in Smoky Grains & Rice, Spanish-Style may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Smoky Grains & Rice, Spanish-Style boosts immune function.
Fiber in Smoky Grains & Rice, Spanish-Style supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Smoky Grains & Rice, Spanish-Style reduces the risk of type 2 diabetes.
Fiber in Smoky Grains & Rice, Spanish-Style can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Smoky Grains & Rice, Spanish-Style supports fluid balance.
Maintains Fluid Balance in Smoky Grains & Rice, Spanish-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoky Grains & Rice, Spanish-Style supports nerve function.
Supports Nerve Function in Smoky Grains & Rice, Spanish-Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoky Grains & Rice, Spanish-Style helps regulate blood pressure.
Regulates Blood Pressure in Smoky Grains & Rice, Spanish-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoky Grains & Rice, Spanish-Style supports muscle function.
Aids Muscle Function in Smoky Grains & Rice, Spanish-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoky Grains & Rice, Spanish-Style aids nutrient absorption.
Improves Nutrient Absorption in Smoky Grains & Rice, Spanish-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoky Grains & Rice, Spanish-Style helps balance pH levels.
Balances pH Levels in Smoky Grains & Rice, Spanish-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoky Grains & Rice, Spanish-Style supports bone health.
Supports Bone Health in Smoky Grains & Rice, Spanish-Style helps retain calcium and prevent the loss of bone density over time.
How to burn 165 calories?
The amount of exercise required to burn off 100 g (as sold) Smoky Grains & Rice, Spanish-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.