Ready To Serve Whole Grain Brown Rice

Earthly Grains

7.44

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 140 g(140g)
Amount per serving
Calories
220
% Daily value*

Total Fat 3 g
4.6%

Monounsaturated 1.5 g

Potassium, K 116 mg
2.5%

Total Carbohydrates 43 g
15.6%

Fiber 2 g
7.1%

Protein 4 g
8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 9 mg

Iron 0.7 mg

Sugars, added 0 g

Ready To Serve Whole Grain Brown Rice Nutrients FAQs

Nutrients

What is the calorie content of Ready To Serve Whole Grain Brown Rice?

A typical serving 1 cup (140 grams) of Ready To Serve Whole Grain Brown Rice contains approximately 220 calories.

You can check the exact calorie content by logging Ready To Serve Whole Grain Brown Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready To Serve Whole Grain Brown Rice have?

The amount of fat in Ready To Serve Whole Grain Brown Rice depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Ready To Serve Whole Grain Brown Rice contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready To Serve Whole Grain Brown Rice have?

The protein content in Ready To Serve Whole Grain Brown Rice depends on the ingredients exists in it. On average, 1 cup (140 grams) of Ready To Serve Whole Grain Brown Rice contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Ready To Serve Whole Grain Brown Rice, Download Nutribit app for healthier you!

How much sugar does a Ready To Serve Whole Grain Brown Rice have?

On average, 1 cup (140 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready To Serve Whole Grain Brown Rice.

How Much carbohydrates (carbs) is in Ready To Serve Whole Grain Brown Rice?

The amount of carbohydrates (carbs) in Ready To Serve Whole Grain Brown Rice depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready To Serve Whole Grain Brown Rice.

How Much Fiber is in Ready To Serve Whole Grain Brown Rice?

Ready To Serve Whole Grain Brown Rice contains approximately 2 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready To Serve Whole Grain Brown Rice for healthier you!

What vitamins and minerals are in a Ready To Serve Whole Grain Brown Rice?

Ready To Serve Whole Grain Brown Rice contains following minerals:

  • Ready To Serve Whole Grain Brown Rice has 9mg of Calcium.
  • Ready To Serve Whole Grain Brown Rice has 116mg of Potassium, K.
  • Ready To Serve Whole Grain Brown Rice has 0.7mg of Iron.

General

Does Ready To Serve Whole Grain Brown Rice contain caffeine?

Ready To Serve Whole Grain Brown Rice does not contain any caffeine.

Does Ready To Serve Whole Grain Brown Rice contain alcohol?

Ready To Serve Whole Grain Brown Rice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready To Serve Whole Grain Brown Rice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready To Serve Whole Grain Brown Rice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready To Serve Whole Grain Brown Rice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready To Serve Whole Grain Brown Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready To Serve Whole Grain Brown Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready To Serve Whole Grain Brown Rice for free?

Yes absolutely, Since Ready To Serve Whole Grain Brown Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready To Serve Whole Grain Brown Rice with water tracking feature?

Ready To Serve Whole Grain Brown Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Ready To Serve Whole Grain Brown Rice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready To Serve Whole Grain Brown Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready To Serve Whole Grain Brown Rice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready To Serve Whole Grain Brown Rice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready To Serve Whole Grain Brown Rice

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Ready To Serve Whole Grain Brown Rice are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Ready To Serve Whole Grain Brown Rice aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Ready To Serve Whole Grain Brown Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Ready To Serve Whole Grain Brown Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice aids weight management by helping you feel full longer.

Fiber-rich carbs from Ready To Serve Whole Grain Brown Rice help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice enhances brain function and helps improve memory and focus.

Glucose from Ready To Serve Whole Grain Brown Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Ready To Serve Whole Grain Brown Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice promotes gut health by feeding beneficial gut bacteria.

Fiber in Ready To Serve Whole Grain Brown Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Ready To Serve Whole Grain Brown Rice support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Ready To Serve Whole Grain Brown Rice helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Ready To Serve Whole Grain Brown Rice, help regulate blood pressure and reduce hypertension risk.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Ready To Serve Whole Grain Brown Rice

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0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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