Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese

H-E-B Meal Simple

19.33

% from protein

32.67

% from carbs

32.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 312 g(312g)
Amount per serving
Calories
590
% Daily value*

Total Fat 32 g
49.2%

Saturated 10 g
50%

Cholesterol 70 mg
23.3%

Sodium, Na 630 mg
27.4%

Potassium, K 650 mg
13.8%

Total Carbohydrates 49 g
17.8%

Fiber 3 g
10.7%

Sugars 4 g
8%

Protein 29 g
58%

Vitamin D 400 IU

Vitamin D (D2 + D3) 10 UG

Calcium 150 mg

Iron 3 mg

Sugars, added 0 g

Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese Nutrients FAQs

Nutrients

What is the calorie content of Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese?

A typical serving 1 bowl (312 grams) of Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese contains approximately 590 calories.

You can check the exact calorie content by logging Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese have?

The amount of fat in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese contains approximately 32 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese have?

The protein content in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese depends on the ingredients exists in it. On average, 1 bowl (312 grams) of Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese, Download Nutribit app for healthier you!

How much sugar does a Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese have?

On average, 1 bowl (312 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese.

How Much carbohydrates (carbs) is in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese?

The amount of carbohydrates (carbs) in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese depends on its serving size and preparation. On average, 1 bowl (312 grams) contains about 49 grams of carbohydrates.

Download Nutribit app to get exact carb content from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese.

How Much Fiber is in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese?

Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese contains approximately 3 grams of fiber in 1 bowl (312 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese for healthier you!

What vitamins and minerals are in a Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese?

Vitamins in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese:

  • Vitamin D:Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese has 400 IU of Vitamin D.

Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese contains following minerals:

  • Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese has 150mg of Calcium.
  • Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese has 630mg of Sodium, Na.
  • Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese has 650mg of Potassium, K.
  • Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese has 3mg of Iron.

General

Does Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese contain caffeine?

Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese does not contain any caffeine.

Does Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese contain alcohol?

Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese for free?

Yes! Since Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese with water tracking feature?

Nutribit automatically calculates the water content of Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese and adds it to your daily hydration log. Simply log Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese

Protein and Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports bone health.

  • Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese aids weight management by helping you feel full longer.

Fiber-rich carbs from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese enhances brain function and helps improve memory and focus.

Glucose from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese promotes gut health by feeding beneficial gut bacteria.

Fiber in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese, help regulate blood pressure and reduce hypertension risk.

Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports building and repairing tissues.

Builds and repairs tissues in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports immune function.

Supports immune function in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese provides energy.

Provides energy in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports muscle growth and strength.

Supports muscle growth and strength in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps in weight management.

Helps in weight management in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese regulates blood sugar levels.

Regulates blood sugar levels in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese boosts the immune system

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese improves muscle function

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese promotes cardiovascular health

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese may help regulate blood pressure and support overall heart health.

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese reduces the risk of certain diseases

Adequate levels of Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports mental health

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese aids in weight management

Studies suggest Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese may help regulate body weight and reduce fat accumulation.

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese improves insulin sensitivity

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports prenatal health

Vitamin D in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports bone health.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports muscle function.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports heart health.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports nerve transmission.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports blood clotting.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports hormonal secretion.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports weight management.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports dental health.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports blood pressure regulation.

Calcium in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports fluid balance.

Maintains Fluid Balance in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports nerve function.

Supports Nerve Function in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps regulate blood pressure.

Regulates Blood Pressure in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports muscle function.

Aids Muscle Function in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese aids nutrient absorption.

Improves Nutrient Absorption in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps balance pH levels.

Balances pH Levels in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese supports bone health.

Supports Bone Health in Grilled Salmon & Penne Pasta, with Creamy Tomato Sauce and Parmesan Cheese helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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