Grilled Salmon with Herbed Rice

H-E-B Meal Simple

Total Energy

450

kcal

34.39

% from carbs

20.81

% from protein

44.8

% from fats

In 312 g

% daily value

Total Fat

22g

33.8%

Saturated

8g

40%

Cholesterol

70mg

23.3%

Sodium, Na

420mg

18.3%

Potassium, K

670mg

14.3%

Total Carbohydrates

38g

13.8%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

23g

46%

Calcium, Ca

60mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

400IU

Vitamin D (D2 + D3)

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Grilled Salmon with Herbed Rice

A typical serving 1 bowl of Grilled Salmon with Herbed Rice (312 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Grilled Salmon with Herbed Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (312 grams) of Grilled Salmon with Herbed Rice contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Grilled Salmon with Herbed Rice depends on the ingredients exists in it. On average, 1 bowl of Grilled Salmon with Herbed Rice (about 312 grams) contains approximately 23 grams of protein.

On average, 1 bowl (about 312 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 312 grams) contains about 38 grams of carbohydrates.

Grilled Salmon with Herbed Rice contains approximately 3 grams of fiber in 1 bowl (about 312 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 bowl Grilled Salmon with Herbed Rice

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.