Peppercorn Turkey And Pesto Jack Cheese Sandwich

H-E-B Meal Simple

Total Energy

450

kcal

41.53

% from carbs

36.12

% from protein

22.35

% from fats

In 260 g

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

1310mg

57%

Total Carbohydrates

46g

16.7%

Fiber

8g

28.6%

Sugars

8g

16%

Protein

40g

80%

Calcium, Ca

650mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peppercorn Turkey And Pesto Jack Cheese Sandwich

A typical serving 1 sandwich of Peppercorn Turkey And Pesto Jack Cheese Sandwich (260 grams) contains approximately 450 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peppercorn Turkey And Pesto Jack Cheese Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (260 grams) of Peppercorn Turkey And Pesto Jack Cheese Sandwich contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peppercorn Turkey And Pesto Jack Cheese Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Peppercorn Turkey And Pesto Jack Cheese Sandwich (about 260 grams) contains approximately 40 grams of protein.

On average, 1 sandwich (about 260 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 260 grams) contains about 46 grams of carbohydrates.

Peppercorn Turkey And Pesto Jack Cheese Sandwich contains approximately 8 grams of fiber in 1 sandwich (about 260 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 450 calories?

The amount of exercise required to burn off 1 sandwich Peppercorn Turkey And Pesto Jack Cheese Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.