Meal Simple, Garlic Pesto Salmon Portion
H-E-B
24.9
% from protein19.09
% from carbs19.09
% from fatNutrition Facts
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Meal Simple, Garlic Pesto Salmon Portion Nutrients FAQs
Nutrients
- Vitamin A:Meal Simple, Garlic Pesto Salmon Portion has 3000 IU of Vitamin A.
- Vitamin C:Meal Simple, Garlic Pesto Salmon Portion has 90 mg of Vitamin C.
- Meal Simple, Garlic Pesto Salmon Portion has 130mg of Calcium.
- Meal Simple, Garlic Pesto Salmon Portion has 400mg of Sodium, Na.
- Meal Simple, Garlic Pesto Salmon Portion has 1.8mg of Iron.
What is the calorie content of Meal Simple, Garlic Pesto Salmon Portion?
A typical serving 1 container (341 grams) of Meal Simple, Garlic Pesto Salmon Portion contains approximately 490 calories.
You can check the exact calorie content by logging Meal Simple, Garlic Pesto Salmon Portion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal Simple, Garlic Pesto Salmon Portion have?
The amount of fat in Meal Simple, Garlic Pesto Salmon Portion depends on the ingredients and preparation method. On average, one serving 1 container (341 grams) of Meal Simple, Garlic Pesto Salmon Portion contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal Simple, Garlic Pesto Salmon Portion have?
The protein content in Meal Simple, Garlic Pesto Salmon Portion depends on the ingredients exists in it. On average, 1 container (341 grams) of Meal Simple, Garlic Pesto Salmon Portion contains approximately 30 grams of protein.
Know your exact protein requirement and how much protein you get from Meal Simple, Garlic Pesto Salmon Portion, Download Nutribit app for healthier you!
How much sugar does a Meal Simple, Garlic Pesto Salmon Portion have?
On average, 1 container (341 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal Simple, Garlic Pesto Salmon Portion.
How Much carbohydrates (carbs) is in Meal Simple, Garlic Pesto Salmon Portion?
The amount of carbohydrates (carbs) in Meal Simple, Garlic Pesto Salmon Portion depends on its serving size and preparation. On average, 1 container (341 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal Simple, Garlic Pesto Salmon Portion.
How Much Fiber is in Meal Simple, Garlic Pesto Salmon Portion?
Meal Simple, Garlic Pesto Salmon Portion contains approximately 5 grams of fiber in 1 container (341 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal Simple, Garlic Pesto Salmon Portion for healthier you!
What vitamins and minerals are in a Meal Simple, Garlic Pesto Salmon Portion?
Vitamins in Meal Simple, Garlic Pesto Salmon Portion:
Meal Simple, Garlic Pesto Salmon Portion contains following minerals:
General
Does Meal Simple, Garlic Pesto Salmon Portion contain caffeine?
Meal Simple, Garlic Pesto Salmon Portion does not contain any caffeine.
Does Meal Simple, Garlic Pesto Salmon Portion contain alcohol?
Meal Simple, Garlic Pesto Salmon Portion does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal Simple, Garlic Pesto Salmon Portion?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal Simple, Garlic Pesto Salmon Portion and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal Simple, Garlic Pesto Salmon Portion quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal Simple, Garlic Pesto Salmon Portion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal Simple, Garlic Pesto Salmon Portion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal Simple, Garlic Pesto Salmon Portion for free?
Yes! Since Meal Simple, Garlic Pesto Salmon Portion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal Simple, Garlic Pesto Salmon Portion with water tracking feature?
Nutribit automatically calculates the water content of Meal Simple, Garlic Pesto Salmon Portion and adds it to your daily hydration log. Simply log Meal Simple, Garlic Pesto Salmon Portion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal Simple, Garlic Pesto Salmon Portion as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal Simple, Garlic Pesto Salmon Portion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal Simple, Garlic Pesto Salmon Portion nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal Simple, Garlic Pesto Salmon Portion data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal Simple, Garlic Pesto Salmon Portion
Protein and Vitamin A in Meal Simple, Garlic Pesto Salmon Portion supports bone health.
Protein in Meal Simple, Garlic Pesto Salmon Portion plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meal Simple, Garlic Pesto Salmon Portion supports building and repairing tissues.
Builds and repairs tissues in Meal Simple, Garlic Pesto Salmon Portion is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal Simple, Garlic Pesto Salmon Portion supports immune function.
Supports immune function in Meal Simple, Garlic Pesto Salmon Portion is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal Simple, Garlic Pesto Salmon Portion helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal Simple, Garlic Pesto Salmon Portion is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal Simple, Garlic Pesto Salmon Portion provides energy.
Provides energy in Meal Simple, Garlic Pesto Salmon Portion can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal Simple, Garlic Pesto Salmon Portion supports muscle growth and strength.
Supports muscle growth and strength in Meal Simple, Garlic Pesto Salmon Portion is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal Simple, Garlic Pesto Salmon Portion helps in weight management.
Helps in weight management in Meal Simple, Garlic Pesto Salmon Portion promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal Simple, Garlic Pesto Salmon Portion aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal Simple, Garlic Pesto Salmon Portion is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal Simple, Garlic Pesto Salmon Portion improves skin, hair, and nails.
Improves skin, hair, and nails in Meal Simple, Garlic Pesto Salmon Portion is essential for the health and growth of hair, skin, and nails.
Protein in Meal Simple, Garlic Pesto Salmon Portion regulates blood sugar levels.
Regulates blood sugar levels in Meal Simple, Garlic Pesto Salmon Portion helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meal Simple, Garlic Pesto Salmon Portion supports digestion.
Fiber in Meal Simple, Garlic Pesto Salmon Portion aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meal Simple, Garlic Pesto Salmon Portion supports heart health.
Soluble fiber in Meal Simple, Garlic Pesto Salmon Portion can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meal Simple, Garlic Pesto Salmon Portion aids in weight management.
Fiber-rich foods in Meal Simple, Garlic Pesto Salmon Portion increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meal Simple, Garlic Pesto Salmon Portion regulates blood sugar.
Fiber in Meal Simple, Garlic Pesto Salmon Portion helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meal Simple, Garlic Pesto Salmon Portion promotes gut health.
Fiber in Meal Simple, Garlic Pesto Salmon Portion acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meal Simple, Garlic Pesto Salmon Portion lowers the risk of colon cancer.
A high-fiber diet from Meal Simple, Garlic Pesto Salmon Portion is linked to a reduced risk of colon cancer.
Fiber in Meal Simple, Garlic Pesto Salmon Portion improves skin health.
Fiber in Meal Simple, Garlic Pesto Salmon Portion helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meal Simple, Garlic Pesto Salmon Portion helps lower blood pressure.
Adequate fiber in Meal Simple, Garlic Pesto Salmon Portion may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meal Simple, Garlic Pesto Salmon Portion boosts immune function.
Fiber in Meal Simple, Garlic Pesto Salmon Portion supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meal Simple, Garlic Pesto Salmon Portion reduces the risk of type 2 diabetes.
Fiber in Meal Simple, Garlic Pesto Salmon Portion can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion supports eye health.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion boosts immune function.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion promotes healthy skin.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion enhances reproductive health.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion reduces the risk of certain cancers.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion promotes healthy development during pregnancy.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion maintains healthy mucous membranes.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion improves wound healing.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion may reduce the risk of macular degeneration.
Vitamin A in Meal Simple, Garlic Pesto Salmon Portion, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Meal Simple, Garlic Pesto Salmon Portion supports fluid balance.
Maintains Fluid Balance in Meal Simple, Garlic Pesto Salmon Portion helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meal Simple, Garlic Pesto Salmon Portion supports nerve function.
Supports Nerve Function in Meal Simple, Garlic Pesto Salmon Portion helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meal Simple, Garlic Pesto Salmon Portion helps regulate blood pressure.
Regulates Blood Pressure in Meal Simple, Garlic Pesto Salmon Portion helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meal Simple, Garlic Pesto Salmon Portion supports muscle function.
Aids Muscle Function in Meal Simple, Garlic Pesto Salmon Portion helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meal Simple, Garlic Pesto Salmon Portion aids nutrient absorption.
Improves Nutrient Absorption in Meal Simple, Garlic Pesto Salmon Portion assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meal Simple, Garlic Pesto Salmon Portion helps balance pH levels.
Balances pH Levels in Meal Simple, Garlic Pesto Salmon Portion helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meal Simple, Garlic Pesto Salmon Portion supports bone health.
Supports Bone Health in Meal Simple, Garlic Pesto Salmon Portion helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 container Meal Simple, Garlic Pesto Salmon Portion
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.