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Salad, Lean & Green with Chicken, Quinoa & Kale

H-E-B

170

kcal Energy

31.8%

% from carbs

27.3%

% from protein

40.9%

% from fats

In 176 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 176 g
Calories
170

% Daily Value

Total Fat 8 g
12.3%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 25 mg
8.3%
Sodium, Na 380 mg
16.5%
Total Carbohydrates 14 g
5.1%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 12 g
24%
Iron 2.7 mg
15%
Vitamin A, IU 6500 IU
Vitamin C, total ascorbic acid 42 mg
Calcium, Ca 130 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salad, Lean & Green with Chicken, Quinoa & Kale

Nutrients

What is the calorie content of Salad, Lean & Green with Chicken, Quinoa & Kale?

A typical serving 1 salad of Salad, Lean & Green with Chicken, Quinoa & Kale (176 grams) contains approximately 170 calories. You can check the exact calorie content by logging Salad, Lean & Green with Chicken, Quinoa & Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad, Lean & Green with Chicken, Quinoa & Kale have?

The amount of fat in Salad, Lean & Green with Chicken, Quinoa & Kale depends on the ingredients and preparation method. On average, one serving 1 salad (176 grams) of Salad, Lean & Green with Chicken, Quinoa & Kale contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad, Lean & Green with Chicken, Quinoa & Kale have?

The protein content in Salad, Lean & Green with Chicken, Quinoa & Kale depends on the ingredients exists in it. On average, 1 salad of Salad, Lean & Green with Chicken, Quinoa & Kale (about 176 grams) contains approximately 12 grams of protein.

Is Salad, Lean & Green with Chicken, Quinoa & Kale a good source of protein?

The protein content in Salad, Lean & Green with Chicken, Quinoa & Kale depends on the ingredients exists in it. On average, 1 salad of Salad, Lean & Green with Chicken, Quinoa & Kale (about 176 grams) contains approximately 12 grams of protein.

How much sugar does a Salad, Lean & Green with Chicken, Quinoa & Kale have?

On average, 1 salad (about 176 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad, Lean & Green with Chicken, Quinoa & Kale contain added sugar?

On average, 1 salad (about 176 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad, Lean & Green with Chicken, Quinoa & Kale?

On average, 1 salad (about 176 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Salad, Lean & Green with Chicken, Quinoa & Kale?

Salad, Lean & Green with Chicken, Quinoa & Kale contains approximately 3 grams of fiber in 1 salad (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad, Lean & Green with Chicken, Quinoa & Kale?

Salad, Lean & Green with Chicken, Quinoa & Kale contains approximately 3 grams of fiber in 1 salad (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad, Lean & Green with Chicken, Quinoa & Kale suitable for vegans?

Salad, Lean & Green with Chicken, Quinoa & Kale contains approximately 3 grams of fiber in 1 salad (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Lean & Green with Chicken, Quinoa & Kale contain caffeine?

Salad, Lean & Green with Chicken, Quinoa & Kale contains approximately 3 grams of fiber in 1 salad (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad, Lean & Green with Chicken, Quinoa & Kale contain alcohol?

Salad, Lean & Green with Chicken, Quinoa & Kale contains approximately 3 grams of fiber in 1 salad (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad, Lean & Green with Chicken, Quinoa & Kale healthier?

Salad, Lean & Green with Chicken, Quinoa & Kale contains approximately 3 grams of fiber in 1 salad (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad, Lean & Green with Chicken, Quinoa & Kale in Nutribit?

Salad, Lean & Green with Chicken, Quinoa & Kale contains approximately 3 grams of fiber in 1 salad (about 176 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad, Lean & Green with Chicken, Quinoa & Kale?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad, Lean & Green with Chicken, Quinoa & Kale and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad, Lean & Green with Chicken, Quinoa & Kale quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad, Lean & Green with Chicken, Quinoa & Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad, Lean & Green with Chicken, Quinoa & Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad, Lean & Green with Chicken, Quinoa & Kale for free?

Yes! Since Salad, Lean & Green with Chicken, Quinoa & Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad, Lean & Green with Chicken, Quinoa & Kale with water tracking feature?

Nutribit automatically calculates the water content of Salad, Lean & Green with Chicken, Quinoa & Kale and adds it to your daily hydration log. Simply log Salad, Lean & Green with Chicken, Quinoa & Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad, Lean & Green with Chicken, Quinoa & Kale as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad, Lean & Green with Chicken, Quinoa & Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad, Lean & Green with Chicken, Quinoa & Kale nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad, Lean & Green with Chicken, Quinoa & Kale data can be accessed offline in the Nutribit app anytime anywhere!