Teriyaki Salmon, with Stir Fry Vegetables

H-E-B Meal Simple

Total Energy

430

kcal

18.48

% from carbs

29.56

% from protein

51.96

% from fats

In 313 g

% daily value

Total Fat

25g

38.5%

Saturated

4.5g

22.5%

Cholesterol

80mg

26.7%

Sodium, Na

630mg

27.4%

Potassium, K

945mg

20.1%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

13g

26%

Protein

32g

64%

Calcium, Ca

79mg

Iron, Fe

2mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Salmon, with Stir Fry Vegetables

A typical serving 1 tray of Teriyaki Salmon, with Stir Fry Vegetables (313 grams) contains approximately 430 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Salmon, with Stir Fry Vegetables depends on the ingredients and preparation method. On average, one serving 1 tray (313 grams) of Teriyaki Salmon, with Stir Fry Vegetables contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Salmon, with Stir Fry Vegetables depends on the ingredients exists in it. On average, 1 tray of Teriyaki Salmon, with Stir Fry Vegetables (about 313 grams) contains approximately 32 grams of protein.

On average, 1 tray (about 313 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 313 grams) contains about 20 grams of carbohydrates.

Teriyaki Salmon, with Stir Fry Vegetables contains approximately 3 grams of fiber in 1 tray (about 313 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 430 calories?

The amount of exercise required to burn off 1 tray Teriyaki Salmon, with Stir Fry Vegetables

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.