Mediterranean Salmon with Vegetables and Feta Dill Butter
H-E-B Meal Simple
29.18
% from protein9.41
% from carbs9.41
% from fatNutrition Facts
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Mediterranean Salmon with Vegetables and Feta Dill Butter Nutrients FAQs
Nutrients
- Vitamin D:Mediterranean Salmon with Vegetables and Feta Dill Butter has 640 IU of Vitamin D.
- Mediterranean Salmon with Vegetables and Feta Dill Butter has 52mg of Calcium.
- Mediterranean Salmon with Vegetables and Feta Dill Butter has 310mg of Sodium, Na.
- Mediterranean Salmon with Vegetables and Feta Dill Butter has 940mg of Potassium, K.
- Mediterranean Salmon with Vegetables and Feta Dill Butter has 1.8mg of Iron.
What is the calorie content of Mediterranean Salmon with Vegetables and Feta Dill Butter?
A typical serving 1 tray (326 grams) of Mediterranean Salmon with Vegetables and Feta Dill Butter contains approximately 420 calories.
You can check the exact calorie content by logging Mediterranean Salmon with Vegetables and Feta Dill Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Salmon with Vegetables and Feta Dill Butter have?
The amount of fat in Mediterranean Salmon with Vegetables and Feta Dill Butter depends on the ingredients and preparation method. On average, one serving 1 tray (326 grams) of Mediterranean Salmon with Vegetables and Feta Dill Butter contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Salmon with Vegetables and Feta Dill Butter have?
The protein content in Mediterranean Salmon with Vegetables and Feta Dill Butter depends on the ingredients exists in it. On average, 1 tray (326 grams) of Mediterranean Salmon with Vegetables and Feta Dill Butter contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Salmon with Vegetables and Feta Dill Butter, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Salmon with Vegetables and Feta Dill Butter have?
On average, 1 tray (326 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Salmon with Vegetables and Feta Dill Butter.
How Much carbohydrates (carbs) is in Mediterranean Salmon with Vegetables and Feta Dill Butter?
The amount of carbohydrates (carbs) in Mediterranean Salmon with Vegetables and Feta Dill Butter depends on its serving size and preparation. On average, 1 tray (326 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Salmon with Vegetables and Feta Dill Butter.
How Much Fiber is in Mediterranean Salmon with Vegetables and Feta Dill Butter?
Mediterranean Salmon with Vegetables and Feta Dill Butter contains approximately 3 grams of fiber in 1 tray (326 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Salmon with Vegetables and Feta Dill Butter for healthier you!
What vitamins and minerals are in a Mediterranean Salmon with Vegetables and Feta Dill Butter?
Vitamins in Mediterranean Salmon with Vegetables and Feta Dill Butter:
Mediterranean Salmon with Vegetables and Feta Dill Butter contains following minerals:
General
Does Mediterranean Salmon with Vegetables and Feta Dill Butter contain caffeine?
Mediterranean Salmon with Vegetables and Feta Dill Butter does not contain any caffeine.
Does Mediterranean Salmon with Vegetables and Feta Dill Butter contain alcohol?
Mediterranean Salmon with Vegetables and Feta Dill Butter does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Salmon with Vegetables and Feta Dill Butter?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Salmon with Vegetables and Feta Dill Butter and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Salmon with Vegetables and Feta Dill Butter quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Salmon with Vegetables and Feta Dill Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Salmon with Vegetables and Feta Dill Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Salmon with Vegetables and Feta Dill Butter for free?
Yes! Since Mediterranean Salmon with Vegetables and Feta Dill Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Salmon with Vegetables and Feta Dill Butter with water tracking feature?
Nutribit automatically calculates the water content of Mediterranean Salmon with Vegetables and Feta Dill Butter and adds it to your daily hydration log. Simply log Mediterranean Salmon with Vegetables and Feta Dill Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mediterranean Salmon with Vegetables and Feta Dill Butter as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Salmon with Vegetables and Feta Dill Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Salmon with Vegetables and Feta Dill Butter nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Salmon with Vegetables and Feta Dill Butter data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Salmon with Vegetables and Feta Dill Butter
Protein and Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter supports bone health.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter supports building and repairing tissues.
Builds and repairs tissues in Mediterranean Salmon with Vegetables and Feta Dill Butter is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter supports immune function.
Supports immune function in Mediterranean Salmon with Vegetables and Feta Dill Butter is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mediterranean Salmon with Vegetables and Feta Dill Butter is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter provides energy.
Provides energy in Mediterranean Salmon with Vegetables and Feta Dill Butter can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter supports muscle growth and strength.
Supports muscle growth and strength in Mediterranean Salmon with Vegetables and Feta Dill Butter is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter helps in weight management.
Helps in weight management in Mediterranean Salmon with Vegetables and Feta Dill Butter promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mediterranean Salmon with Vegetables and Feta Dill Butter is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter improves skin, hair, and nails.
Improves skin, hair, and nails in Mediterranean Salmon with Vegetables and Feta Dill Butter is essential for the health and growth of hair, skin, and nails.
Protein in Mediterranean Salmon with Vegetables and Feta Dill Butter regulates blood sugar levels.
Regulates blood sugar levels in Mediterranean Salmon with Vegetables and Feta Dill Butter helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter boosts the immune system
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter improves muscle function
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter promotes cardiovascular health
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter may help regulate blood pressure and support overall heart health.
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter reduces the risk of certain diseases
Adequate levels of Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter supports mental health
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter aids in weight management
Studies suggest Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter may help regulate body weight and reduce fat accumulation.
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter improves insulin sensitivity
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter supports prenatal health
Vitamin D in Mediterranean Salmon with Vegetables and Feta Dill Butter is essential during pregnancy for the development of the baby's bones and immune system.
Potassium, K in Mediterranean Salmon with Vegetables and Feta Dill Butter supports heart health.
Supports Heart Health in Mediterranean Salmon with Vegetables and Feta Dill Butter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Mediterranean Salmon with Vegetables and Feta Dill Butter supports muscle function.
Muscle Function in Mediterranean Salmon with Vegetables and Feta Dill Butter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Mediterranean Salmon with Vegetables and Feta Dill Butter supports bone health.
Bone Health in Mediterranean Salmon with Vegetables and Feta Dill Butter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Mediterranean Salmon with Vegetables and Feta Dill Butter supports fluid balance.
Fluid Balance in Mediterranean Salmon with Vegetables and Feta Dill Butter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Mediterranean Salmon with Vegetables and Feta Dill Butter supports nerve function.
Nerve Function in Mediterranean Salmon with Vegetables and Feta Dill Butter is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Mediterranean Salmon with Vegetables and Feta Dill Butter reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Mediterranean Salmon with Vegetables and Feta Dill Butter may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Mediterranean Salmon with Vegetables and Feta Dill Butter helps regulate blood sugar.
Regulates Blood Sugar in Mediterranean Salmon with Vegetables and Feta Dill Butter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Mediterranean Salmon with Vegetables and Feta Dill Butter reduces water retention.
Reduces Water Retention in Mediterranean Salmon with Vegetables and Feta Dill Butter helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Mediterranean Salmon with Vegetables and Feta Dill Butter helps reduce hypertension.
Adequate Reduces Hypertension in Mediterranean Salmon with Vegetables and Feta Dill Butter intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 420 calories?
The amount of exercise required to burn off 1 tray Mediterranean Salmon with Vegetables and Feta Dill Butter
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.