Mediterranean Salmon with Vegetables and Feta Dill Butter

H-E-B Meal Simple

Total Energy

420

kcal

9.41

% from carbs

29.18

% from protein

61.41

% from fats

In 326 g

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Cholesterol

105mg

35%

Sodium, Na

310mg

13.5%

Potassium, K

940mg

20%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

31g

62%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin D (D2 + D3), International Units

640IU

Vitamin D (D2 + D3)

16UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mediterranean Salmon with Vegetables and Feta Dill Butter

A typical serving 1 tray of Mediterranean Salmon with Vegetables and Feta Dill Butter (326 grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mediterranean Salmon with Vegetables and Feta Dill Butter depends on the ingredients and preparation method. On average, one serving 1 tray (326 grams) of Mediterranean Salmon with Vegetables and Feta Dill Butter contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mediterranean Salmon with Vegetables and Feta Dill Butter depends on the ingredients exists in it. On average, 1 tray of Mediterranean Salmon with Vegetables and Feta Dill Butter (about 326 grams) contains approximately 31 grams of protein.

On average, 1 tray (about 326 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 326 grams) contains about 10 grams of carbohydrates.

Mediterranean Salmon with Vegetables and Feta Dill Butter contains approximately 3 grams of fiber in 1 tray (about 326 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 tray Mediterranean Salmon with Vegetables and Feta Dill Butter

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.